10.7 km | 00:59:52 | 05:36/km日期: 2020-04-23 17:59 - 卡路里: 851 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 75%
Pace: 04'59" / 04'32" / 04'42" / 05'34" / 05'27" / 05'43" / 05'02" / 05'05" / 05'05" / 05'28" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'27") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 04'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+01'03") | 1000 / 4000 |
| 5 | | 05'26" (+00'55") | 1000 / 5000 |
| 6 | | 05'13" (+00'42") | 1000 / 6000 |
| 7 | | 05'02" (+00'31") | 1000 / 7000 |
| 8 | | 05'05" (+00'34") | 1000 / 8000 |
| 9 | | 05'05" (+00'34") | 1000 / 9000 |
| 10 | | 05'27" (+00'56") | 1000 / 10000 |
| 11 | | 13'15" (+08'44") | 660 / 10660 |
4月累積里程 : 307.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'32" | 00:09'31" |
| 3 | 04'42" | 00:14'13" |
| 4 | 05'34" | 00:19'47" |
| 5 | 05'27" | 00:25'14" |
| 6 | 05'43" | 00:30'57" |
| 7 | 05'02" | 00:35'59" |
| 8 | 05'05" | 00:41'04" |
| 9 | 05'05" | 00:46'09" |
| 10 | 05'28" | 00:51'37" |
| 10.7 | 13'24" | 01:00'28" |
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