10.1 km | 00:56:03 | 05:31/km日期: 2020-05-05 21:21 - 卡路里: 716 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74%
Pace: 05'42" / 05'42" / 05'36" / 05'36" / 05'32" / 05'32" / 05'32" / 05'24" / 05'24" / 05'15" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'27") | 1000 / 1000 |
2 | | 05'41" (+00'27") | 1000 / 2000 |
3 | | 05'36" (+00'22") | 1000 / 3000 |
4 | | 05'35" (+00'21") | 1000 / 4000 |
5 | | 05'32" (+00'18") | 1000 / 5000 |
6 | | 05'31" (+00'17") | 1000 / 6000 |
7 | | 05'31" (+00'17") | 1000 / 7000 |
8 | | 05'24" (+00'10") | 1000 / 8000 |
9 | | 05'24" (+00'10") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 05'41" (+00'27") | 144 / 10144 |
5月累積里程 :
404.02 km Nike zoom fly fk 累積 :
771.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'42" | 00:11'24" |
3 | 05'36" | 00:17'00" |
4 | 05'36" | 00:22'36" |
5 | 05'32" | 00:28'08" |
6 | 05'32" | 00:33'40" |
7 | 05'32" | 00:39'12" |
8 | 05'24" | 00:44'36" |
9 | 05'24" | 00:50'00" |
10 | 05'15" | 00:55'15" |
10.1 | 05'40" | 00:56'04" |