13.1 km | 01:09:24 | 05:19/km日期: 2020-05-07 15:51 - 天氣: 陰天 - 平均心率: 137 - 卡路里: 702 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 70%
Pace: 05'53" / 05'28" / 05'12" / 05'29" / 05'18" / 05'03" / 05'28" / 05'21" / 05'03" / 05'19" / 05'22" / 05'05" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'51") | 1000 / 1000 |
| 2 | | 05'28" (+00'26") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'29" (+00'27") | 1000 / 4000 |
| 5 | | 05'18" (+00'16") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'27" (+00'25") | 1000 / 7000 |
| 8 | | 05'21" (+00'19") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'19" (+00'17") | 1000 / 10000 |
| 11 | | 05'21" (+00'19") | 1000 / 11000 |
| 12 | | 05'05" (+00'03") | 1000 / 12000 |
| 13 | | 05'07" (+00'05") | 1000 / 13000 |
| 14 | | 05'31" (+00'29") | 47 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
301.66 km 
ASICS GT-1000 6 累積 :
2058.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'12" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'18" | 00:27'20" |
| 6 | 05'03" | 00:32'23" |
| 7 | 05'28" | 00:37'51" |
| 8 | 05'21" | 00:43'12" |
| 9 | 05'03" | 00:48'15" |
| 10 | 05'19" | 00:53'34" |
| 11 | 05'22" | 00:58'56" |
| 12 | 05'05" | 01:04'01" |
| 13 | 05'08" | 01:09'09" |
| 13.0 | 05'15" | 01:09'24" |
29263.1 km | 
6349.3 km
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