11.0 km | 00:59:26 | 05:23/km日期: 2014-09-24 22:14 - 地點: 青年公園 - 天氣: 毛毛雨 - 卡路里: 802 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'59" / 05'33" / 05'34" / 05'29" / 05'29" / 05'30" / 05'26" / 05'21" / 05'00" / 04'43" / 04'50" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'14") | 1005 / 1005 |
| 2 | | 05'33" (+00'51") | 1004 / 2010 |
| 3 | | 05'33" (+00'51") | 1003 / 3013 |
| 4 | | 05'30" (+00'48") | 1010 / 4023 |
| 5 | | 05'28" (+00'46") | 1004 / 5028 |
| 6 | | 05'29" (+00'47") | 1005 / 6034 |
| 7 | | 05'24" (+00'42") | 1014 / 7049 |
| 8 | | 05'23" (+00'41") | 999 / 8049 |
| 9 | | 04'58" (+00'16") | 1011 / 9060 |
| 10 | | 04'42" | 1013 / 10073 |
| 11 | | 04'50" (+00'08") | 1008 / 11082 |
9月累積里程 :
239.21 km 
MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'33" | 00:11'32" |
| 3 | 05'34" | 00:17'06" |
| 4 | 05'29" | 00:22'35" |
| 5 | 05'29" | 00:28'04" |
| 6 | 05'30" | 00:33'34" |
| 7 | 05'26" | 00:39'00" |
| 8 | 05'21" | 00:44'21" |
| 9 | 05'00" | 00:49'21" |
| 10 | 04'43" | 00:54'04" |
| 11 | 04'50" | 00:58'54" |
| 11.0 | 16'39" | 00:59'26" |
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