21.0 km | 01:56:28 | 05:32/km日期: 2020-05-19 22:53 - 平均心率: 147 - 卡路里: 1224 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86%
Pace: 05'14" / 05'19" / 05'23" / 05'20" / 05'22" / 05'38" / 05'41" / 05'27" / 05'30" / 05'33" / 05'34" / 05'39" / 05'44" / 05'37" / 06'58" / 05'44" / 05'24" / 05'30" / 05'21" / 05'07" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'23" (+00'17") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'31") | 1000 / 6000 |
| 7 | | 05'40" (+00'34") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 05'22" (+00'16") | 1000 / 9000 |
| 10 | | 05'40" (+00'34") | 1000 / 10000 |
| 11 | | 05'33" (+00'27") | 1000 / 11000 |
| 12 | | 05'38" (+00'32") | 1000 / 12000 |
| 13 | | 05'44" (+00'38") | 1000 / 13000 |
| 14 | | 05'37" (+00'31") | 1000 / 14000 |
| 15 | | 06'57" (+01'51") | 1000 / 15000 |
| 16 | | 05'44" (+00'38") | 1000 / 16000 |
| 17 | | 05'23" (+00'17") | 1000 / 17000 |
| 18 | | 05'30" (+00'24") | 1000 / 18000 |
| 19 | | 05'20" (+00'14") | 1000 / 19000 |
| 20 | | 05'06" | 1000 / 20000 |
| 21 | | 05'14" (+00'08") | 1000 / 21000 |
| 22 | | 04'52" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
216.64 km 
Asics Tartheredge 2E 累積 :
766.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'19" | 00:10'33" |
| 3 | 05'23" | 00:15'56" |
| 4 | 05'20" | 00:21'16" |
| 5 | 05'22" | 00:26'38" |
| 6 | 05'38" | 00:32'16" |
| 7 | 05'41" | 00:37'57" |
| 8 | 05'27" | 00:43'24" |
| 9 | 05'30" | 00:48'54" |
| 10 | 05'33" | 00:54'27" |
| 11 | 05'34" | 01:00'01" |
| 12 | 05'39" | 01:05'40" |
| 13 | 05'44" | 01:11'24" |
| 14 | 05'37" | 01:17'01" |
| 15 | 06'58" | 01:23'59" |
| 16 | 05'44" | 01:29'43" |
| 17 | 05'24" | 01:35'07" |
| 18 | 05'30" | 01:40'37" |
| 19 | 05'21" | 01:45'58" |
| 20 | 05'07" | 01:51'05" |
| 21 | 05'14" | 01:56'19" |
| 21.0 | 04'33" | 01:56'22" |
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