10.2 km | 01:06:50 | 06:32/km日期: 2014-09-30 20:27 - 卡路里: 1121 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'41" / 06'40" / 06'36" / 06'11" / 06'37" / 06'06" / 06'34" / 06'43" / 06'35" / 06'26" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'32") | 1004 / 1004 |
| 2 | | 06'39" (+00'32") | 1000 / 2004 |
| 3 | | 06'37" (+00'30") | 1011 / 3015 |
| 4 | | 06'10" (+00'03") | 1006 / 4022 |
| 5 | | 06'37" (+00'30") | 1002 / 5024 |
| 6 | | 06'07" | 1004 / 6029 |
| 7 | | 06'33" (+00'26") | 1003 / 7032 |
| 8 | | 06'42" (+00'35") | 1006 / 8039 |
| 9 | | 06'33" (+00'26") | 1005 / 9044 |
| 10 | | 06'27" (+00'20") | 1002 / 10046 |
| 11 | | 06'11" (+00'04") | 223 / 10270 |
9月累積里程 :
74.56 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'36" | 00:19'57" |
| 4 | 06'11" | 00:26'08" |
| 5 | 06'37" | 00:32'45" |
| 6 | 06'06" | 00:38'51" |
| 7 | 06'34" | 00:45'25" |
| 8 | 06'43" | 00:52'08" |
| 9 | 06'35" | 00:58'43" |
| 10 | 06'26" | 01:05'09" |
| 10.2 | 07'49" | 01:06'50" |
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