12.4 km | 01:02:27 | 05:02/km日期: 2020-05-29 20:14 - 卡路里: 634 Cal - 總步數: 10802 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 100%
Pace: 05'33" / 05'18" / 05'05" / 04'59" / 04'55" / 04'53" / 04'51" / 04'56" / 04'52" / 04'52" / 04'53" / 04'49" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'44") | 1002 / 1002 | 165 / 107 |
2 | | 05'20" (+00'28") | 1000 / 2002 | 170 / 109 |
3 | | 05'07" (+00'15") | 1002 / 3005 | 173 / 112 |
4 | | 05'00" (+00'08") | 1001 / 4006 | 174 / 114 |
5 | | 04'58" (+00'06") | 1002 / 5008 | 173 / 115 |
6 | | 04'58" (+00'06") | 1002 / 6010 | 173 / 115 |
7 | | 04'54" (+00'02") | 1000 / 7011 | 173 / 117 |
8 | | 04'58" (+00'06") | 1000 / 8011 | 174 / 115 |
9 | | 04'52" | 1000 / 9012 | 173 / 117 |
10 | | 04'56" (+00'04") | 1002 / 10015 | 174 / 116 |
11 | | 05'00" (+00'08") | 1003 / 11018 | 175 / 114 |
12 | | 04'52" | 1000 / 12018 | 174 / 117 |
13 | | 04'50" | 358 / 12377 | 174 / 118 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'05" | 00:15'56" |
4 | 04'59" | 00:20'55" |
5 | 04'55" | 00:25'50" |
6 | 04'53" | 00:30'43" |
7 | 04'51" | 00:35'34" |
8 | 04'56" | 00:40'30" |
9 | 04'52" | 00:45'22" |
10 | 04'52" | 00:50'14" |
11 | 04'53" | 00:55'07" |
12 | 04'49" | 00:59'56" |
12.4 | 06'39" | 01:02'27" |