| 45.0 km | 07:34:05 | 10:05/km | 第96馬官方成績 | 日期 | 2020-05-31 | 成績 | 07:34:05 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'31" (+01'59") | 01:35'09" | | 00:48'38" (+04'06") | | 00:44'32" | 01:36'03" (+00'54") | | 00:51'31" (+06'59") | | 00:56'32" (+12'00") | 01:42'28" (+07'19") | | 00:45'56" (+01'24") | | 00:59'09" (+14'37") | 01:48'47" (+13'38") | | 00:49'38" (+05'06") | | 00:48'50" (+04'18") | 00:00'00" | |
日期: 2020-05-31 05:04 - 總爬升: 660 m - 卡路里: 2048 Cal - 總步數: 63570 - 平均步頻: 139 - 平均步幅: 70 cm - 溫度: 29°C - 濕度: 63% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'04" (+01'57") | 1001 / 1001 | 161 / 68 | 2 | | 09'14" (+02'07") | 1001 / 2002 | 152 / 71 | 3 | | 08'04" (+00'57") | 1000 / 3002 | 175 / 70 | 4 | | 09'41" (+02'34") | 1000 / 4003 | 142 / 72 | 5 | | 10'59" (+03'52") | 1001 / 5004 | 129 / 70 |
6 | | 09'58" (+02'51") | 1002 / 6007 | 150 / 66 | 7 | | 08'43" (+01'36") | 1000 / 7007 | 157 / 72 | 8 | | 10'46" (+03'39") | 1000 / 8008 | 148 / 62 | 9 | | 09'34" (+02'27") | 1000 / 9009 | 148 / 70 | 10 | | 10'06" (+02'59") | 1000 / 10009 | 144 / 68 | 11 | | 08'12" (+01'05") | 1001 / 11011 | 166 / 73 | 12 | | 07'48" (+00'41") | 1001 / 12013 | 162 / 78 | 13 | | 09'13" (+02'06") | 1001 / 13014 | 157 / 68 | 14 | | 08'37" (+01'30") | 1000 / 14015 | 149 / 77 | 15 | | 11'14" (+04'07") | 1000 / 15016 | 123 / 72 | 16 | | 11'04" (+03'57") | 1001 / 16018 | 127 / 71 | 17 | | 14'00" (+06'53") | 1001 / 17019 | 108 / 65 | 18 | | 08'46" (+01'39") | 1000 / 18019 | 141 / 80 | 19 | | 09'07" (+02'00") | 1001 / 19020 | 146 / 74 | 20 | | 09'29" (+02'22") | 1001 / 20022 | 146 / 72 | 21 | | 16'58" (+09'51") | 1001 / 21023 | 113 / 51 | 22 | | 08'59" (+01'52") | 1001 / 22024 | 151 / 73 | 23 | | 10'49" (+03'42") | 1000 / 23025 | 132 / 69 | 24 | | 11'06" (+03'59") | 1000 / 24025 | 130 / 69 | 25 | | 09'00" (+01'53") | 1001 / 25027 | 155 / 71 | 26 | | 07'17" (+00'10") | 1000 / 26028 | 175 / 78 | 27 | | 09'14" (+02'07") | 1000 / 27028 | 146 / 73 | 28 | | 07'07" | 1000 / 28029 | 178 / 78 | 29 | | 13'28" (+06'21") | 1000 / 29030 | 134 / 54 | 30 | | 09'53" (+02'46") | 1001 / 30032 | 144 / 70 | 31 | | 15'18" (+08'11") | 1001 / 31033 | 110 / 58 | 32 | | 16'25" (+09'18") | 1000 / 32034 | 115 / 52 | 33 | | 10'16" (+03'09") | 1000 / 33034 | 152 / 63 | 34 | | 08'31" (+01'24") | 1000 / 34034 | 153 / 76 | 35 | | 09'29" (+02'22") | 1000 / 35035 | 149 / 70 | 36 | | 08'49" (+01'42") | 1001 / 36036 | 151 / 74 | 37 | | 09'58" (+02'51") | 1000 / 37037 | 137 / 73 | 38 | | 14'00" (+06'53") | 1001 / 38039 | 110 / 64 | 39 | | 08'26" (+01'19") | 1001 / 39041 | 156 / 75 | 40 | | 08'36" (+01'29") | 1001 / 40042 | 150 / 77 | 41 | | 11'00" (+03'53") | 1000 / 41043 | 133 / 67 | 42 | | 10'25" (+03'18") | 1000 / 42043 | 123 / 77 | 43 | | 09'03" (+01'56") | 1001 / 43045 | 141 / 78 | 44 | | 09'45" (+02'38") | 1000 / 44045 | 122 / 83 | 45 | | 10'03" (+02'56") | 575 / 44620 | 120 / 82 |
賽前宣言: 賽後評分: 好口碑 給 5 星 5月累積里程 : 267.24 km HOKA ATR4 累積 : 2181.7 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'04" | 00:09'04" | 2 | 09'11" | 00:18'15" | 3 | 08'01" | 00:26'16" | 4 | 09'28" | 00:35'44" | 5 | 10'47" | 00:46'31" | 6 | 10'08" | 00:56'39" | 7 | 08'27" | 01:05'06" | 8 | 08'41" | 01:13'47" | 9 | 11'26" | 01:25'13" | 10 | 09'56" | 01:35'09" | 11 | 08'07" | 01:43'16" | 12 | 07'58" | 01:51'14" | 13 | 09'08" | 02:00'22" | 14 | 08'30" | 02:08'52" | 15 | 10'49" | 02:19'41" | 16 | 10'31" | 02:30'12" | 17 | 14'15" | 02:44'27" | 18 | 08'59" | 02:53'26" | 19 | 08'12" | 03:01'38" | 20 | 09'34" | 03:11'12" | 21 | 16'18" | 03:27'30" | 22 | 10'09" | 03:37'39" | 23 | 09'34" | 03:47'13" | 24 | 11'15" | 03:58'28" | 25 | 09'16" | 04:07'44" | 26 | 07'27" | 04:15'11" | 27 | 08'08" | 04:23'19" | 28 | 08'11" | 04:31'30" | 29 | 12'29" | 04:43'59" | 30 | 09'41" | 04:53'40" | 31 | 10'35" | 05:04'15" | 32 | 15'24" | 05:19'39" | 33 | 14'57" | 05:34'36" | 34 | 09'16" | 05:43'52" | 35 | 08'57" | 05:52'49" | 36 | 09'00" | 06:01'49" | 37 | 09'33" | 06:11'22" | 38 | 09'58" | 06:21'20" | 39 | 12'46" | 06:34'06" | 40 | 08'21" | 06:42'27" | 41 | 08'20" | 06:50'47" | 42 | 11'45" | 07:02'32" | 43 | 09'59" | 07:12'31" | 44 | 08'44" | 07:21'15" | 45 | 10'02" | 07:31'17" | 44.6 | -7'-24" | 07:34'05" |
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