10.0 km | 00:47:43 | 04:46/km日期: 2014-10-07 21:40 - 地點: 河濱 - 天氣: 天涼好個秋 - 卡路里: 631 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'24" / 04'49" / 05'08" / 04'46" / 04'48" / 04'49" / 04'51" / 04'52" / 04'42" / 04'29" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 1000 / 1000 |
2 | | 04'48" (+00'21") | 1000 / 2000 |
3 | | 05'08" (+00'41") | 1000 / 3000 |
4 | | 04'46" (+00'19") | 1000 / 4000 |
5 | | 04'47" (+00'20") | 1000 / 5000 |
6 | | 04'48" (+00'21") | 1000 / 6000 |
7 | | 04'51" (+00'24") | 1000 / 7000 |
8 | | 04'51" (+00'24") | 1000 / 8000 |
9 | | 04'41" (+00'14") | 1000 / 9000 |
10 | | 04'29" (+00'02") | 1000 / 10000 |
11 | | 03'06" | 9 / 10009 |
10月累積里程 :
150.03 km Adidas Adizero Takumi Ren 型號 累積 :
2546.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'49" | 00:10'13" |
3 | 05'08" | 00:15'21" |
4 | 04'46" | 00:20'07" |
5 | 04'48" | 00:24'55" |
6 | 04'49" | 00:29'44" |
7 | 04'51" | 00:34'35" |
8 | 04'52" | 00:39'27" |
9 | 04'42" | 00:44'09" |
10 | 04'29" | 00:48'38" |
10.0 | 03'23" | 00:48'40" |