8.1 km | 00:49:35 | 06:06/km日期: 2014-10-09 19:09 - 卡路里: 523 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'47" / 06'17" / 06'27" / 06'17" / 06'17" / 06'02" / 06'28" / 05'44" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'03") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'26" (+00'43") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 06'17" (+00'34") | 1000 / 5000 |
| 6 | | 06'02" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'26" | 115 / 8115 |
10月累積里程 : 125.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'17" | 00:12'04" |
| 3 | 06'27" | 00:18'31" |
| 4 | 06'17" | 00:24'48" |
| 5 | 06'17" | 00:31'05" |
| 6 | 06'02" | 00:37'07" |
| 7 | 06'28" | 00:43'35" |
| 8 | 05'44" | 00:49'19" |
| 8.1 | 05'28" | 00:49'57" |
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