13.0 km | 01:01:03 | 04:41/km日期: 2020-08-03 12:49 - 平均心率: 149 - 卡路里: 658 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 88%
Pace: 08'15" / 04'59" / 04'51" / 04'44" / 04'33" / 04'29" / 04'34" / 04'31" / 04'19" / 04'24" / 08'59" / 04'41" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'02") | 1000 / 1000 |
| 2 | | 04'58" (+00'39") | 1000 / 2000 |
| 3 | | 04'51" (+00'32") | 1000 / 3000 |
| 4 | | 04'43" (+00'24") | 1000 / 4000 |
| 5 | | 04'33" (+00'14") | 1000 / 5000 |
| 6 | | 04'29" (+00'10") | 1000 / 6000 |
| 7 | | 04'33" (+00'14") | 1000 / 7000 |
| 8 | | 04'30" (+00'11") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 04'23" (+00'04") | 1000 / 10000 |
| 11 | | 04'50" (+00'31") | 1000 / 11000 |
| 12 | | 04'41" (+00'22") | 1000 / 12000 |
| 13 | | 04'35" (+00'16") | 1000 / 13000 |
| 14 | | 04'18" | 36 / 13036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
337.86 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 04'59" | 00:13'14" |
| 3 | 04'51" | 00:18'05" |
| 4 | 04'44" | 00:22'49" |
| 5 | 04'33" | 00:27'22" |
| 6 | 04'29" | 00:31'51" |
| 7 | 04'34" | 00:36'25" |
| 8 | 04'31" | 00:40'56" |
| 9 | 04'19" | 00:45'15" |
| 10 | 04'24" | 00:49'39" |
| 11 | 08'59" | 00:58'38" |
| 12 | 04'41" | 01:03'19" |
| 13 | 04'36" | 01:07'55" |
| 13.0 | 04'09" | 01:08'04" |
展開計圈分析
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