6.0 km | 00:41:41 | 06:56/km日期: 2014-10-24 05:41 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 428 Cal - 溫度: 22°C - 濕度: 71%
Pace: 07'14" / 07'05" / 06'58" / 06'45" / 06'40" / 06'35" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'36") | 617 / 617 |
| 2 | | 07'22" (+00'54") | 592 / 1210 |
| 3 | | 07'07" (+00'39") | 584 / 1795 |
| 4 | | 07'00" (+00'32") | 584 / 2379 |
| 5 | | 06'52" (+00'24") | 599 / 2978 |
| 6 | | 06'59" (+00'31") | 593 / 3572 |
| 7 | | 06'31" (+00'03") | 600 / 4172 |
| 8 | | 06'39" (+00'11") | 588 / 4761 |
| 9 | | 06'45" (+00'17") | 581 / 5343 |
| 10 | | 06'28" | 589 / 5933 |
| 11 | | 06'27" | 128 / 6061 |
10月累積里程 :
380.63 km 
赤足 累積 :
1293.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'05" | 00:14'19" |
| 3 | 06'58" | 00:21'17" |
| 4 | 06'45" | 00:28'02" |
| 5 | 06'40" | 00:34'42" |
| 6 | 06'35" | 00:41'17" |
| 6.0 | 66'39" | 00:41'41" |
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