4.5 km | 00:39:01 | 08:36/km日期: 2014-04-17 19:04 - 卡路里: 245 Cal - 溫度: 25°C - 濕度: 78%
Pace: 08'06" / 08'20" / 08'23" / 09'18" / 09'11" /
4月累積里程 : 28.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'20" | 00:16'26" |
| 3 | 08'23" | 00:24'49" |
| 4 | 09'18" | 00:34'07" |
| 4.6 | 08'11" | 00:39'01" |
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