41.4 km | 03:59:31 | 05:47/km日期: 2014-10-26 06:00 - 總爬升: 283 m - 卡路里: 2457 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'01" / 05'54" / 05'37" / 06'12" / 06'15" / 05'20" / 06'05" / 05'37" / 06'05" / 07'07" / 05'31" / 06'04" / 05'41" / 05'48" / 05'23" / 05'35" / 05'47" / 05'34" / 05'13" / 05'34" / 06'27" / 05'20" / 06'05" / 05'49" / 05'54" / 05'22" / 06'06" / 06'35" / 05'03" / 05'55" / 05'04" / 05'24" / 05'00" / 05'33" / 04'57" / 05'02" / 05'27" / 05'59" / 05'06" / 05'08" / 05'29" / 17'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'59") | 994 / 994 |
2 | | 05'56" (+00'58") | 1005 / 2000 |
3 | | 05'36" (+00'38") | 1001 / 3002 |
4 | | 06'07" (+01'09") | 1013 / 4015 |
5 | | 05'50" (+00'52") | 1069 / 5085 |
6 | | 05'48" (+00'50") | 931 / 6017 |
7 | | 06'00" (+01'02") | 997 / 7015 |
8 | | 05'37" (+00'39") | 1012 / 8027 |
9 | | 06'09" (+01'11") | 990 / 9018 |
10 | | 06'57" (+01'59") | 1007 / 10025 |
11 | | 05'36" (+00'38") | 1001 / 11027 |
12 | | 06'01" (+01'03") | 1003 / 12030 |
13 | | 05'40" (+00'42") | 997 / 13027 |
14 | | 05'48" (+00'50") | 1014 / 14042 |
15 | | 05'24" (+00'26") | 994 / 15036 |
16 | | 05'33" (+00'35") | 1002 / 16039 |
17 | | 05'24" (+00'26") | 1041 / 17080 |
18 | | 05'55" (+00'57") | 977 / 18058 |
19 | | 05'13" (+00'15") | 999 / 19057 |
20 | | 06'13" (+01'15") | 1004 / 20062 |
21 | | 05'47" (+00'49") | 997 / 21060 |
22 | | 05'25" (+00'27") | 1002 / 22062 |
23 | | 05'55" (+00'57") | 1099 / 23162 |
24 | | 05'54" (+00'56") | 906 / 24068 |
25 | | 05'55" (+00'57") | 1010 / 25079 |
26 | | 05'21" (+00'23") | 1003 / 26083 |
27 | | 06'01" (+01'03") | 1001 / 27084 |
28 | | 06'37" (+01'39") | 999 / 28084 |
29 | | 05'46" (+00'48") | 1014 / 29099 |
30 | | 05'09" (+00'11") | 994 / 30093 |
31 | | 05'01" (+00'03") | 1008 / 31102 |
32 | | 05'26" (+00'28") | 988 / 32090 |
33 | | 05'03" (+00'05") | 1011 / 33101 |
34 | | 05'29" (+00'31") | 1005 / 34107 |
35 | | 04'58" | 1003 / 35110 |
36 | | 05'02" (+00'04") | 1002 / 36113 |
37 | | 05'36" (+00'38") | 1001 / 37115 |
38 | | 05'44" (+00'46") | 1010 / 38125 |
39 | | 05'12" (+00'14") | 992 / 39117 |
40 | | 05'05" (+00'07") | 1009 / 40126 |
41 | | 05'32" (+00'34") | 993 / 41120 |
42 | | 23'38" (+18'40") | 244 / 41364 |
10月累積里程 : 312.67 km
Android - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'54" | 00:11'55" |
3 | 05'37" | 00:17'32" |
4 | 06'12" | 00:23'44" |
5 | 06'15" | 00:29'59" |
6 | 05'20" | 00:35'19" |
7 | 06'05" | 00:41'24" |
8 | 05'37" | 00:47'01" |
9 | 06'05" | 00:53'06" |
10 | 07'07" | 01:00'13" |
11 | 05'31" | 01:05'44" |
12 | 06'04" | 01:11'48" |
13 | 05'41" | 01:17'29" |
14 | 05'48" | 01:23'17" |
15 | 05'23" | 01:28'40" |
16 | 05'35" | 01:34'15" |
17 | 05'47" | 01:40'02" |
18 | 05'34" | 01:45'36" |
19 | 05'13" | 01:50'49" |
20 | 05'34" | 01:56'23" |
21 | 06'27" | 02:02'50" |
22 | 05'20" | 02:08'10" |
23 | 06'05" | 02:14'15" |
24 | 05'49" | 02:20'04" |
25 | 05'54" | 02:25'58" |
26 | 05'22" | 02:31'20" |
27 | 06'06" | 02:37'26" |
28 | 06'35" | 02:44'01" |
29 | 05'03" | 02:49'04" |
30 | 05'55" | 02:54'59" |
31 | 05'04" | 03:00'03" |
32 | 05'24" | 03:05'27" |
33 | 05'00" | 03:10'27" |
34 | 05'33" | 03:16'00" |
35 | 04'57" | 03:20'57" |
36 | 05'02" | 03:25'59" |
37 | 05'27" | 03:31'26" |
38 | 05'59" | 03:37'25" |
39 | 05'06" | 03:42'31" |
40 | 05'08" | 03:47'39" |
41 | 05'29" | 03:53'08" |
41.4 | 17'30" | 03:59'31" |