10.0 km | 01:01:57 | 06:10/km日期: 2020-08-12 21:04 - 平均心率: 166 - 卡路里: 736 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88%
Pace: 06'11" / 06'19" / 06'00" / 11'01" / 06'00" / 06'49" / 06'52" / 08'29" / 09'26" / 06'27" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 1000 / 1000 |
| 2 | | 06'19" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'01") | 1000 / 3000 |
| 4 | | 06'11" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'02" (+00'03") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'12" (+00'13") | 1000 / 8000 |
| 9 | | 06'10" (+00'11") | 1000 / 9000 |
| 10 | | 06'27" (+00'28") | 1000 / 10000 |
| 11 | | 08'58" (+02'59") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
222.31 km 
Puma Hybrid Astro 累積 :
494.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'19" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 11'01" | 00:29'31" |
| 5 | 06'00" | 00:35'31" |
| 6 | 06'49" | 00:42'20" |
| 7 | 06'52" | 00:49'12" |
| 8 | 08'29" | 00:57'41" |
| 9 | 09'26" | 01:07'07" |
| 10 | 06'27" | 01:13'34" |
| 10.0 | 08'40" | 01:13'47" |
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