全馬 | 04:18:38 | 06:07/km | 第74馬官方成績 |
日期 | 2014-10-26 |
成績 | 04:18:38 |
總名次 | 29 / 226 |
分組名次 | 18 / 121 |
平均速度 | 06:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'37" (+01'31") | 01:00'16" (+02'50") |
| 00:30'39" (+02'33") |
| 00:28'06" | 00:57'26" |
| 00:29'20" (+01'14") |
| 00:33'19" (+05'13") | 01:08'30" (+11'04") |
| 00:35'11" (+07'05") |
| 00:32'11" (+04'05") | 01:06'20" (+08'54") |
| 00:34'09" (+06'03") |
|
日期: 2014-10-26 06:30 - 總爬升: 780 m - 卡路里: 2279 Cal - 溫度: 21°C - 濕度: 94%
1. 少1K。
2. 跑不好。
3. 感謝勝哥一家人和文雄熱心補給,人少少的難得看到熟人,非常開心。
4. 後段天氣很熱。
5. .......沒了
賽前宣言: GO
10月累積里程 :
361.69 km MIZUNO WAVE INSPIRE 10 累積 :
1355.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'06" | 00:12'12" |
3 | 06'15" | 00:18'27" |
4 | 05'37" | 00:24'04" |
5 | 05'33" | 00:29'37" |
6 | 06'07" | 00:35'44" |
7 | 06'18" | 00:42'02" |
8 | 05'28" | 00:47'30" |
9 | 06'04" | 00:53'34" |
10 | 06'42" | 01:00'16" |
11 | 05'55" | 01:06'11" |
12 | 05'12" | 01:11'23" |
13 | 06'02" | 01:17'25" |
14 | 05'12" | 01:22'37" |
15 | 05'45" | 01:28'22" |
16 | 06'02" | 01:34'24" |
17 | 06'26" | 01:40'50" |
18 | 05'14" | 01:46'04" |
19 | 05'23" | 01:51'27" |
20 | 06'15" | 01:57'42" |
21 | 06'09" | 02:03'51" |
22 | 05'47" | 02:09'38" |
23 | 06'14" | 02:15'52" |
24 | 08'11" | 02:24'03" |
25 | 06'58" | 02:31'01" |
26 | 05'54" | 02:36'55" |
27 | 06'20" | 02:43'15" |
28 | 08'00" | 02:51'15" |
29 | 07'40" | 02:58'55" |
30 | 07'17" | 03:06'12" |
31 | 07'14" | 03:13'26" |
32 | 05'33" | 03:18'59" |
33 | 05'15" | 03:24'14" |
34 | 07'52" | 03:32'06" |
35 | 06'17" | 03:38'23" |
36 | 05'44" | 03:44'07" |
37 | 08'59" | 03:53'06" |
38 | 08'37" | 04:01'43" |
39 | 05'38" | 04:07'21" |
40 | 05'11" | 04:12'32" |
41 | 06'02" | 04:18'34" |
41.1 | 04'18" | 04:19'06" |