18.1 km | 01:35:36 | 05:16/km日期: 2014-10-28 04:33 - 卡路里: 1143 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'09" / 05'47" / 05'06" / 05'10" / 04'58" / 05'22" / 05'04" / 05'12" / 05'17" / 05'22" / 05'11" / 04'57" / 04'48" / 05'40" / 05'36" / 05'03" / 05'06" / 05'04" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'22") | 1000 / 1000 |
| 2 | | 05'46" (+00'59") | 1000 / 2000 |
| 3 | | 05'06" (+00'19") | 1000 / 3000 |
| 4 | | 05'09" (+00'22") | 1000 / 4000 |
| 5 | | 04'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" (+00'34") | 1000 / 6000 |
| 7 | | 05'04" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" (+00'24") | 1000 / 8000 |
| 9 | | 05'17" (+00'30") | 1000 / 9000 |
| 10 | | 05'21" (+00'34") | 1000 / 10000 |
| 11 | | 05'11" (+00'24") | 1000 / 11000 |
| 12 | | 04'57" (+00'10") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 05'39" (+00'52") | 1000 / 14000 |
| 15 | | 05'36" (+00'49") | 1000 / 15000 |
| 16 | | 05'02" (+00'15") | 1000 / 16000 |
| 17 | | 05'06" (+00'19") | 1000 / 17000 |
| 18 | | 05'04" (+00'17") | 1000 / 18000 |
| 19 | | 05'14" (+00'27") | 140 / 18140 |
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