7.3 km | 00:41:27 | 05:40/km日期: 2014-10-29 06:12 - 卡路里: 440 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'12" / 05'05" / 05'05" / 05'05" / 05'01" / 05'04" / 06'42" / 09'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'25") | 1000 / 1000 |
2 | | 05'05" (+00'04") | 1000 / 2000 |
3 | | 05'04" (+00'03") | 1000 / 3000 |
4 | | 05'04" (+00'03") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'03" (+00'02") | 1000 / 6000 |
7 | | 06'42" (+01'41") | 1000 / 7000 |
8 | | 10'00" (+04'59") | 297 / 7297 |
10月累積里程 : 200.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 05'05" | 00:09'17" |
3 | 05'05" | 00:14'22" |
4 | 05'05" | 00:19'27" |
5 | 05'01" | 00:24'28" |
6 | 05'04" | 00:29'32" |
7 | 06'42" | 00:36'14" |
7.3 | 09'57" | 00:39'12" |