10.8 km | 00:56:43 | 05:16/km日期: 2020-08-25 19:41 - 卡路里: 551 Cal - 總步數: 9740 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 33°C - 濕度: 67%
Pace: 05'40" / 05'26" / 05'22" / 05'13" / 05'08" / 05'10" / 05'03" / 05'08" / 05'07" / 05'10" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'38") | 1002 / 1002 | 165 / 105 |
2 | | 05'28" (+00'23") | 1002 / 2004 | 171 / 106 |
3 | | 05'24" (+00'19") | 1001 / 3006 | 172 / 106 |
4 | | 05'15" (+00'10") | 1001 / 4008 | 173 / 109 |
5 | | 05'09" (+00'04") | 1003 / 5011 | 172 / 111 |
6 | | 05'12" (+00'07") | 1000 / 6012 | 172 / 111 |
7 | | 05'05" | 1003 / 7015 | 172 / 113 |
8 | | 05'09" (+00'04") | 1002 / 8018 | 172 / 112 |
9 | | 05'10" (+00'05") | 1002 / 9021 | 172 / 111 |
10 | | 05'11" (+00'06") | 1003 / 10024 | 171 / 112 |
11 | | 05'06" (+00'01") | 734 / 10759 | 172 / 113 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'26" | 00:11'06" |
3 | 05'22" | 00:16'28" |
4 | 05'13" | 00:21'41" |
5 | 05'08" | 00:26'49" |
6 | 05'10" | 00:31'59" |
7 | 05'03" | 00:37'02" |
8 | 05'08" | 00:42'10" |
9 | 05'07" | 00:47'17" |
10 | 05'10" | 00:52'27" |
10.8 | 05'37" | 00:56'43" |