26.1 km | 02:44:16 | 06:17/km日期: 2014-11-02 05:37 - 地點: 18^3 - 天氣: 變天 - 卡路里: 1526 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'40" / 06'24" / 06'44" / 06'28" / 05'48" / 06'08" / 06'08" / 07'08" / 07'16" / 06'04" / 07'10" / 05'40" / 06'20" / 06'16" / 05'56" / 06'00" / 06'08" / 06'04" / 05'48" / 05'24" / 05'48" / 06'12" / 06'20" / 07'12" / 06'32" / 06'44" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'24") | 1006 / 1006 |
| 2 | | 06'24" (+01'02") | 1000 / 2006 |
| 3 | | 06'44" (+01'22") | 996 / 3002 |
| 4 | | 06'29" (+01'07") | 999 / 4001 |
| 5 | | 05'51" (+00'29") | 1002 / 5003 |
| 6 | | 06'07" (+00'45") | 1000 / 6004 |
| 7 | | 06'10" (+00'48") | 1002 / 7005 |
| 8 | | 07'11" (+01'49") | 990 / 7996 |
| 9 | | 07'12" (+01'50") | 1000 / 8995 |
| 10 | | 06'08" (+00'46") | 1006 / 10001 |
| 11 | | 06'15" (+00'53") | 1000 / 11001 |
| 12 | | 05'38" (+00'16") | 992 / 11994 |
| 13 | | 06'20" (+00'58") | 1000 / 12995 |
| 14 | | 06'16" (+00'54") | 1000 / 13995 |
| 15 | | 05'57" (+00'35") | 998 / 14992 |
| 16 | | 06'03" (+00'41") | 1006 / 15999 |
| 17 | | 06'07" (+00'45") | 993 / 16993 |
| 18 | | 06'00" (+00'38") | 1008 / 18002 |
| 19 | | 05'50" (+00'28") | 992 / 18994 |
| 20 | | 05'22" | 1006 / 20001 |
| 21 | | 05'51" (+00'29") | 995 / 20996 |
| 22 | | 06'21" (+00'59") | 1000 / 21996 |
| 23 | | 06'18" (+00'56") | 993 / 22989 |
| 24 | | 07'14" (+01'52") | 1004 / 23993 |
| 25 | | 06'31" (+01'09") | 999 / 24992 |
| 26 | | 06'58" (+01'36") | 994 / 25986 |
| 27 | | 16'40" (+11'18") | 7 / 25993 |
11月累積里程 :
220.31 km 
Saucony GRID TYPE A6 累積 :
279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 06'44" | 00:19'48" |
| 4 | 06'28" | 00:26'16" |
| 5 | 05'48" | 00:32'04" |
| 6 | 06'08" | 00:38'12" |
| 7 | 06'08" | 00:44'20" |
| 8 | 07'08" | 00:51'28" |
| 9 | 07'16" | 00:58'44" |
| 10 | 06'04" | 01:04'48" |
| 11 | 07'10" | 01:11'58" |
| 12 | 05'40" | 01:17'38" |
| 13 | 06'20" | 01:23'58" |
| 14 | 06'16" | 01:30'14" |
| 15 | 05'56" | 01:36'10" |
| 16 | 06'00" | 01:42'10" |
| 17 | 06'08" | 01:48'18" |
| 18 | 06'04" | 01:54'22" |
| 19 | 05'48" | 02:00'10" |
| 20 | 05'24" | 02:05'34" |
| 21 | 05'48" | 02:11'22" |
| 22 | 06'12" | 02:17'34" |
| 23 | 06'20" | 02:23'54" |
| 24 | 07'12" | 02:31'06" |
| 25 | 06'32" | 02:37'38" |
| 26 | 06'44" | 02:44'22" |
| 26.0 | -104'-45" | 02:45'06" |
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