15.0 km | 01:50:18 | 07:21/km日期: 2020-09-06 20:13 - 平均心率: 133 - 卡路里: 809 Cal - 總步數: 18896 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'08" / 06'14" / 06'26" / 06'42" / 06'31" / 06'51" / 06'51" / 07'06" / 06'54" / 07'14" / 07'29" / 08'00" / 08'16" / 07'29" / 11'26" / 00'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" | 1003 / 1003 | 171 / 95 |
| 2 | | 06'12" (+00'05") | 1003 / 2006 | 170 / 94 |
| 3 | | 06'26" (+00'19") | 1005 / 3012 | 171 / 90 |
| 4 | | 06'37" (+00'30") | 1003 / 4015 | 170 / 88 |
| 5 | | 06'32" (+00'25") | 1006 / 5021 | 168 / 90 |
| 6 | | 06'48" (+00'41") | 1007 / 6029 | 168 / 87 |
| 7 | | 06'53" (+00'46") | 1000 / 7029 | 168 / 86 |
| 8 | | 07'01" (+00'54") | 1006 / 8035 | 166 / 85 |
| 9 | | 06'51" (+00'44") | 1005 / 9040 | 167 / 87 |
| 10 | | 07'12" (+01'05") | 1001 / 10042 | 165 / 84 |
| 11 | | 07'29" (+01'22") | 1003 / 11046 | 164 / 81 |
| 12 | | 08'10" (+02'03") | 1006 / 12052 | 163 / 74 |
| 13 | | 08'13" (+02'06") | 1000 / 13053 | 163 / 74 |
| 14 | | 07'24" (+01'17") | 1005 / 14059 | 164 / 82 |
| 15 | | 11'53" (+05'46") | 997 / 15057 | 205 / 40 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 468.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'14" | 00:12'22" |
| 3 | 06'26" | 00:18'48" |
| 4 | 06'42" | 00:25'30" |
| 5 | 06'31" | 00:32'01" |
| 6 | 06'51" | 00:38'52" |
| 7 | 06'51" | 00:45'43" |
| 8 | 07'06" | 00:52'49" |
| 9 | 06'54" | 00:59'43" |
| 10 | 07'14" | 01:06'57" |
| 11 | 07'29" | 01:14'26" |
| 12 | 08'00" | 01:22'26" |
| 13 | 08'16" | 01:30'42" |
| 14 | 07'29" | 01:38'11" |
| 15 | 11'26" | 01:49'37" |
| 15.0 | -310'-36" | 01:50'18" |
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