|  恭喜完成了第 60 馬 全馬 | 04:49:11 | 06:51/km | 第60馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 04:49:11 | | 總名次 | 101 / 529 | | 分組名次 | 40 / 227 | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'58" (+03'55") | 01:10'02" (+05'06") | | 00:34'04" (+02'01") | | 00:33'25" (+01'22") | 01:09'11" (+04'15") | | 00:35'46" (+03'43") | | 00:33'01" (+00'58") | 01:17'40" (+12'44") | | 00:44'39" (+12'36") | | 00:32'53" (+00'50") | 01:04'56" | | 00:32'03" | |
日期: 2020-09-12 07:02 - 總爬升: 636 m - 平均心率: 166 - 卡路里: 3881 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'14" (+02'59") | 1000 / 1000 | | 2 | | 06'49" (+01'34") | 1000 / 2000 | | 3 | | 06'58" (+01'43") | 1000 / 3000 | | 4 | | 06'11" (+00'56") | 1000 / 4000 | | 5 | | 07'43" (+02'28") | 1000 / 5000 |
| 6 | | 08'41" (+03'26") | 1000 / 6000 | | 7 | | 06'08" (+00'53") | 1000 / 7000 | | 8 | | 06'24" (+01'09") | 1000 / 8000 | | 9 | | 06'38" (+01'23") | 1000 / 9000 | | 10 | | 06'10" (+00'55") | 1000 / 10000 | | 11 | | 08'07" (+02'52") | 1000 / 11000 | | 12 | | 06'00" (+00'45") | 1000 / 12000 | | 13 | | 06'20" (+01'05") | 1000 / 13000 | | 14 | | 06'12" (+00'57") | 1000 / 14000 | | 15 | | 06'43" (+01'28") | 1000 / 15000 | | 16 | | 05'53" (+00'38") | 1000 / 16000 | | 17 | | 06'00" (+00'45") | 1000 / 17000 | | 18 | | 09'48" (+04'33") | 1000 / 18000 | | 19 | | 08'38" (+03'23") | 1000 / 19000 | | 20 | | 05'25" (+00'10") | 1000 / 20000 | | 21 | | 06'59" (+01'44") | 1000 / 21000 | | 22 | | 05'31" (+00'16") | 1000 / 22000 | | 23 | | 05'15" | 1000 / 23000 | | 24 | | 06'37" (+01'22") | 1000 / 24000 | | 25 | | 08'36" (+03'21") | 1000 / 25000 | | 26 | | 09'40" (+04'25") | 1000 / 26000 | | 27 | | 09'22" (+04'07") | 1000 / 27000 | | 28 | | 09'23" (+04'08") | 1000 / 28000 | | 29 | | 08'12" (+02'57") | 1000 / 29000 | | 30 | | 08'00" (+02'45") | 1000 / 30000 | | 31 | | 06'57" (+01'42") | 1000 / 31000 | | 32 | | 06'20" (+01'05") | 1000 / 32000 | | 33 | | 06'12" (+00'57") | 1000 / 33000 | | 34 | | 06'31" (+01'16") | 1000 / 34000 | | 35 | | 06'51" (+01'36") | 1000 / 35000 | | 36 | | 06'42" (+01'27") | 1000 / 36000 | | 37 | | 06'42" (+01'27") | 1000 / 37000 | | 38 | | 06'36" (+01'21") | 1000 / 38000 | | 39 | | 06'08" (+00'53") | 1000 / 39000 | | 40 | | 05'51" (+00'36") | 1000 / 40000 | | 41 | | 05'52" (+00'37") | 1000 / 41000 | | 42 | | 04'04" | 370 / 41370 |
賽後評分: 好舒服的跑步 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
9月累積里程 : 320.87 km  MIZUNO WAVE DUEL 累積 : 643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'15" | 00:08'15" | | 2 | 06'49" | 00:15'04" | | 3 | 06'59" | 00:22'03" | | 4 | 06'11" | 00:28'14" | | 5 | 07'44" | 00:35'58" | | 6 | 08'42" | 00:44'40" | | 7 | 06'08" | 00:50'48" | | 8 | 06'25" | 00:57'13" | | 9 | 06'38" | 01:03'51" | | 10 | 06'11" | 01:10'02" | | 11 | 08'07" | 01:18'09" | | 12 | 06'01" | 01:24'10" | | 13 | 06'21" | 01:30'31" | | 14 | 06'12" | 01:36'43" | | 15 | 06'44" | 01:43'27" | | 16 | 05'53" | 01:49'20" | | 17 | 06'01" | 01:55'21" | | 18 | 09'48" | 02:05'09" | | 19 | 08'38" | 02:13'47" | | 20 | 05'26" | 02:19'13" | | 21 | 06'59" | 02:26'12" | | 22 | 05'32" | 02:31'44" | | 23 | 05'16" | 02:37'00" | | 24 | 06'37" | 02:43'37" | | 25 | 08'37" | 02:52'14" | | 26 | 09'40" | 03:01'54" | | 27 | 09'22" | 03:11'16" | | 28 | 09'24" | 03:20'40" | | 29 | 08'12" | 03:28'52" | | 30 | 08'01" | 03:36'53" | | 31 | 06'58" | 03:43'51" | | 32 | 06'20" | 03:50'11" | | 33 | 06'13" | 03:56'24" | | 34 | 06'31" | 04:02'55" | | 35 | 06'51" | 04:09'46" | | 36 | 06'43" | 04:16'29" | | 37 | 06'42" | 04:23'11" | | 38 | 06'37" | 04:29'48" | | 39 | 06'09" | 04:35'57" | | 40 | 05'52" | 04:41'49" | | 41 | 05'52" | 04:47'41" | | 41.4 | 04'05" | 04:49'12" |
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