13.0 km | 01:01:20 | 04:42/km日期: 2020-09-24 05:17 - 卡路里: 703 Cal - 總步數: 11640 - 平均步頻: 189 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'20" / 03'51" / 03'29" / 04'42" / 04'46" / 04'43" / 04'42" / 04'46" / 04'45" / 04'48" / 04'37" / 04'38" / 04'43" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'32") | 1006 / 1006 | 186 / 99 |
| 2 | | 03'50" | 1002 / 2009 | 195 / 133 |
| 3 | | 04'08" (+00'18") | 1002 / 3012 | 187 / 128 |
| 4 | | 05'03" (+01'13") | 1000 / 4013 | 188 / 104 |
| 5 | | 04'46" (+00'56") | 1006 / 5019 | 187 / 111 |
| 6 | | 04'35" (+00'45") | 1009 / 6029 | 190 / 114 |
| 7 | | 04'51" (+01'01") | 1011 / 7040 | 189 / 108 |
| 8 | | 04'38" (+00'48") | 1003 / 8044 | 190 / 113 |
| 9 | | 04'50" (+01'00") | 1003 / 9047 | 190 / 108 |
| 10 | | 04'48" (+00'58") | 1004 / 10051 | 190 / 109 |
| 11 | | 04'33" (+00'43") | 1008 / 11060 | 190 / 115 |
| 12 | | 04'37" (+00'47") | 1001 / 12061 | 191 / 113 |
| 13 | | 04'40" (+00'50") | 1003 / 13065 | 189 / 112 |
第一逝走甲腹肚疼走便所，袂記生理期第六工，罕得間歇變沓沓走。😂😣
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 03'51" | 00:09'11" |
| 3 | 03'29" | 00:12'40" |
| 4 | 04'42" | 00:17'22" |
| 5 | 04'46" | 00:22'08" |
| 6 | 04'43" | 00:26'51" |
| 7 | 04'42" | 00:31'33" |
| 8 | 04'46" | 00:36'19" |
| 9 | 04'45" | 00:41'04" |
| 10 | 04'48" | 00:45'52" |
| 11 | 04'37" | 00:50'29" |
| 12 | 04'38" | 00:55'07" |
| 13 | 04'43" | 00:59'50" |
| 13.0 | 41'19" | 01:01'20" |
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