21.3 km | 01:47:37 | 05:02/km日期: 2014-11-16 06:29 - 總爬升: 135 m - 地點: 潮庄青商會馬拉松 - 天氣: 涼爽 - 卡路里: 1143 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'07" / 04'46" / 05'13" / 04'45" / 05'22" / 05'05" / 05'06" / 04'56" / 05'03" / 05'11" / 05'05" / 05'00" / 05'17" / 05'03" / 04'59" / 04'55" / 05'01" / 05'02" / 05'29" / 05'09" / 04'49" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'18") | 996 / 996 |
2 | | 04'49" (+00'05") | 996 / 1993 |
3 | | 05'11" (+00'27") | 1012 / 3006 |
4 | | 04'44" | 1002 / 4008 |
5 | | 05'22" (+00'38") | 997 / 5005 |
6 | | 05'06" (+00'22") | 1012 / 6018 |
7 | | 05'05" (+00'21") | 1002 / 7021 |
8 | | 04'56" (+00'12") | 995 / 8017 |
9 | | 05'02" (+00'18") | 1014 / 9032 |
10 | | 05'10" (+00'26") | 1006 / 10038 |
11 | | 05'04" (+00'20") | 985 / 11024 |
12 | | 05'01" (+00'17") | 1016 / 12040 |
13 | | 05'14" (+00'30") | 1002 / 13043 |
14 | | 05'05" (+00'21") | 993 / 14037 |
15 | | 04'59" (+00'15") | 1016 / 15054 |
16 | | 04'56" (+00'12") | 995 / 16049 |
17 | | 04'58" (+00'14") | 1006 / 17055 |
18 | | 05'05" (+00'21") | 1007 / 18062 |
19 | | 05'23" (+00'39") | 1013 / 19076 |
20 | | 05'10" (+00'26") | 997 / 20074 |
21 | | 04'47" (+00'03") | 995 / 21069 |
22 | | 03'50" | 247 / 21317 |
11月累積里程 : 300.98 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'46" | 00:09'53" |
3 | 05'13" | 00:15'06" |
4 | 04'45" | 00:19'51" |
5 | 05'22" | 00:25'13" |
6 | 05'05" | 00:30'18" |
7 | 05'06" | 00:35'24" |
8 | 04'56" | 00:40'20" |
9 | 05'03" | 00:45'23" |
10 | 05'11" | 00:50'34" |
11 | 05'05" | 00:55'39" |
12 | 05'00" | 01:00'39" |
13 | 05'17" | 01:05'56" |
14 | 05'03" | 01:10'59" |
15 | 04'59" | 01:15'58" |
16 | 04'55" | 01:20'53" |
17 | 05'01" | 01:25'54" |
18 | 05'02" | 01:30'56" |
19 | 05'29" | 01:36'25" |
20 | 05'09" | 01:41'34" |
21 | 04'49" | 01:46'23" |
21.3 | 03'53" | 01:47'37" |