8.1 km | 00:52:30 | 06:30/km日期: 2013-03-20 15:36 - 卡路里: 487 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'34" / 06'48" / 06'32" / 06'41" / 06'23" / 06'28" / 06'16" / 06'19" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'26") | 1002 / 1002 |
2 | | 06'47" (+00'40") | 1006 / 2008 |
3 | | 06'32" (+00'25") | 1005 / 3014 |
4 | | 06'38" (+00'31") | 1004 / 4018 |
5 | | 06'24" (+00'17") | 1000 / 5018 |
6 | | 06'30" (+00'23") | 1004 / 6023 |
7 | | 06'07" | 1010 / 7034 |
8 | | 06'23" (+00'16") | 1010 / 8044 |
3月累積里程 : 402.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'48" | 00:13'22" |
3 | 06'32" | 00:19'54" |
4 | 06'41" | 00:26'35" |
5 | 06'23" | 00:32'58" |
6 | 06'28" | 00:39'26" |
7 | 06'16" | 00:45'42" |
8 | 06'19" | 00:52'01" |
8.1 | 06'43" | 00:52'30" |