9.0 km | 00:50:44 | 05:37/km日期: 2020-10-16 05:31 - 總爬升: 997 m - 卡路里: 406 Cal - 總步數: 8412 - 平均步頻: 165 - 平均步幅: 107 cm
Pace: 03'53" / 05'39" / 05'55" / 04'10" / 05'21" / 06'42" / 04'58" / 06'36" / 04'56" / 85'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'53" (+00'13") | 1002 / 1002 | 164 / 156 |
| 2 | | 06'29" (+02'49") | 1002 / 2005 | 166 / 92 |
| 3 | | 06'54" (+03'14") | 1004 / 3009 | 167 / 86 |
| 4 | | 04'44" (+01'04") | 1007 / 4017 | 169 / 124 |
| 5 | | 06'39" (+02'59") | 1000 / 5017 | 162 / 92 |
| 6 | | 06'28" (+02'48") | 1000 / 6017 | 167 / 92 |
| 7 | | 05'21" (+01'41") | 1000 / 7018 | 162 / 114 |
| 8 | | 06'20" (+02'40") | 1000 / 8019 | 166 / 94 |
| 9 | | 03'40" | 1001 / 9020 | 167 / 162 |
| 10 | | 17'51" (+14'11") | 5 / 9026 | 20 / 280 |
10月累積里程 : 250.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 05'39" | 00:09'32" |
| 3 | 05'55" | 00:15'27" |
| 4 | 04'10" | 00:19'37" |
| 5 | 05'21" | 00:24'58" |
| 6 | 06'42" | 00:31'40" |
| 7 | 04'58" | 00:36'38" |
| 8 | 06'36" | 00:43'14" |
| 9 | 04'56" | 00:48'10" |
| 9.0 | 95'46" | 00:50'44" |
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