18.2 km | 01:41:33 | 05:34/km日期: 2020-10-17 07:56 - 平均心率: 148 - 卡路里: 1039 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 82%
Pace: 05'49" / 05'28" / 05'33" / 05'30" / 05'23" / 05'45" / 05'50" / 05'21" / 05'29" / 05'32" / 05'41" / 05'37" / 05'39" / 05'57" / 05'35" / 05'33" / 05'15" / 05'24" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'34") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'15") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'44" (+00'29") | 1000 / 6000 |
| 7 | | 05'50" (+00'35") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" (+00'26") | 1000 / 11000 |
| 12 | | 05'36" (+00'21") | 1000 / 12000 |
| 13 | | 05'38" (+00'23") | 1000 / 13000 |
| 14 | | 05'57" (+00'42") | 1000 / 14000 |
| 15 | | 05'35" (+00'20") | 1000 / 15000 |
| 16 | | 05'32" (+00'17") | 1000 / 16000 |
| 17 | | 05'15" | 1000 / 17000 |
| 18 | | 05'24" (+00'09") | 1000 / 18000 |
| 19 | | 05'14" | 226 / 18226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
145.20 km 
母子鱷魚 三代Y拖 累積 :
6446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'28" | 00:11'17" |
| 3 | 05'33" | 00:16'50" |
| 4 | 05'30" | 00:22'20" |
| 5 | 05'23" | 00:27'43" |
| 6 | 05'45" | 00:33'28" |
| 7 | 05'50" | 00:39'18" |
| 8 | 05'21" | 00:44'39" |
| 9 | 05'29" | 00:50'08" |
| 10 | 05'32" | 00:55'40" |
| 11 | 05'41" | 01:01'21" |
| 12 | 05'37" | 01:06'58" |
| 13 | 05'39" | 01:12'37" |
| 14 | 05'57" | 01:18'34" |
| 15 | 05'35" | 01:24'09" |
| 16 | 05'33" | 01:29'42" |
| 17 | 05'15" | 01:34'57" |
| 18 | 05'24" | 01:40'21" |
| 18.2 | 05'17" | 01:41'33" |
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