6.0 km | 00:37:57 | 06:19/km日期: 2013-03-21 21:09 - 地點: 國小操場 - 天氣: 陰天 - 卡路里: 324 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'10" / 06'24" / 05'57" / 06'23" / 06'27" / 06'28" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 200 / 200 |
| 2 | | 06'10" (+01'00") | 200 / 400 |
| 3 | | 06'25" (+01'15") | 200 / 600 |
| 4 | | 06'10" (+01'00") | 200 / 800 |
| 5 | | 05'55" (+00'45") | 200 / 1000 |
| 6 | | 06'30" (+01'20") | 200 / 1200 |
| 7 | | 06'00" (+00'50") | 200 / 1400 |
| 8 | | 06'00" (+00'50") | 200 / 1599 |
| 9 | | 06'00" (+00'50") | 200 / 1799 |
| 10 | | 06'10" (+01'00") | 200 / 1999 |
| 11 | | 05'50" (+00'40") | 200 / 2199 |
| 12 | | 06'20" (+01'10") | 200 / 2400 |
| 13 | | 06'25" (+01'15") | 200 / 2600 |
| 14 | | 06'10" (+01'00") | 200 / 2800 |
| 15 | | 06'45" (+01'35") | 200 / 3000 |
| 16 | | 06'25" (+01'15") | 200 / 3200 |
| 17 | | 05'55" (+00'45") | 200 / 3400 |
| 18 | | 06'05" (+00'55") | 200 / 3600 |
| 19 | | 06'55" (+01'45") | 200 / 3800 |
| 20 | | 06'25" (+01'15") | 200 / 4000 |
| 21 | | 06'30" (+01'20") | 200 / 4200 |
| 22 | | 06'45" (+01'35") | 200 / 4400 |
| 23 | | 06'45" (+01'35") | 200 / 4600 |
| 24 | | 06'15" (+01'05") | 200 / 4800 |
| 25 | | 06'45" (+01'35") | 200 / 5000 |
| 26 | | 06'10" (+01'00") | 200 / 5200 |
| 27 | | 06'55" (+01'45") | 200 / 5400 |
| 28 | | 06'30" (+01'20") | 200 / 5600 |
| 29 | | 06'40" (+01'30") | 200 / 5800 |
| 30 | | 06'35" (+01'25") | 200 / 6000 |
| 31 | | 06'13" (+01'03") | 5 / 6005 |
3月累積里程 : 74.59 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'24" | 00:12'34" |
| 3 | 05'57" | 00:18'31" |
| 4 | 06'23" | 00:24'54" |
| 5 | 06'27" | 00:31'21" |
| 6 | 06'28" | 00:37'49" |
| 6.0 | 24'54" | 00:37'57" |
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