13.1 km | 01:12:31 | 05:33/km日期: 2020-10-19 19:38 - 天氣: 下雨天 - 平均心率: 151 - 卡路里: 748 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85%
Pace: 06'27" / 05'39" / 05'36" / 07'42" / 05'32" / 04'49" / 05'36" / 04'46" / 05'33" / 04'37" / 05'35" / 04'35" / 06'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'36") | 1000 / 1000 |
| 2 | | 05'39" (+01'11") | 1000 / 2000 |
| 3 | | 05'29" (+01'01") | 594 / 2594 |
| 4 | | 09'42" (+05'14") | 515 / 3109 |
| 5 | | 04'47" (+00'19") | 1000 / 4109 |
| 6 | | 04'38" (+00'10") | 691 / 4800 |
| 7 | | 11'21" (+06'53") | 132 / 4932 |
| 8 | | 04'48" (+00'20") | 1000 / 5932 |
| 9 | | 04'43" (+00'15") | 678 / 6611 |
| 10 | | 11'16" (+06'48") | 132 / 6743 |
| 11 | | 04'44" (+00'16") | 1000 / 7743 |
| 12 | | 04'36" (+00'08") | 705 / 8449 |
| 13 | | 13'12" (+08'44") | 113 / 8563 |
| 14 | | 04'40" (+00'12") | 1000 / 9563 |
| 15 | | 04'30" (+00'02") | 738 / 10301 |
| 16 | | 13'23" (+08'55") | 111 / 10413 |
| 17 | | 04'41" (+00'13") | 1000 / 11413 |
| 18 | | 04'28" | 741 / 12154 |
| 19 | | 10'43" (+06'15") | 139 / 12294 |
| 20 | | 06'32" (+02'04") | 764 / 13058 |
| 21 | | 03'08" | 6 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
241.70 km 
Adidas SL20 累積 :
1089.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'39" | 00:12'06" |
| 3 | 05'36" | 00:17'42" |
| 4 | 07'42" | 00:25'24" |
| 5 | 05'32" | 00:30'56" |
| 6 | 04'49" | 00:35'45" |
| 7 | 05'36" | 00:41'21" |
| 8 | 04'46" | 00:46'07" |
| 9 | 05'33" | 00:51'40" |
| 10 | 04'37" | 00:56'17" |
| 11 | 05'35" | 01:01'52" |
| 12 | 04'35" | 01:06'27" |
| 13 | 06'50" | 01:13'17" |
| 13.1 | 05'38" | 01:13'39" |
展開計圈分析
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