6.4 km | 00:49:33 | 07:48/km日期: 2020-10-31 16:18 - 卡路里: 418 Cal - 平均步頻: 168
Pace: 08'08" / 08'07" / 07'56" / 07'54" / 07'36" / 07'27" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'41") | 1000 / 1000 |
| 2 | | 07'49" (+00'23") | 1000 / 2000 |
| 3 | | 07'56" (+00'30") | 1000 / 3000 |
| 4 | | 07'54" (+00'28") | 1000 / 4000 |
| 5 | | 07'35" (+00'09") | 1000 / 5000 |
| 6 | | 07'26" | 1000 / 6000 |
| 7 | | 07'45" (+00'19") | 351 / 6351 |
10月累積里程 : 146.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'07" | 00:16'15" |
| 3 | 07'56" | 00:24'11" |
| 4 | 07'54" | 00:32'05" |
| 5 | 07'36" | 00:39'41" |
| 6 | 07'27" | 00:47'08" |
| 6.4 | 07'43" | 00:49'51" |
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