9.0 km | 00:53:59 | 05:59/km日期: 2020-11-06 17:17 - 卡路里: 534 Cal - 總步數: 8902 - 平均步頻: 164 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 06'39" / 06'01" / 05'56" / 06'14" / 06'02" / 05'41" / 05'34" / 05'50" / 05'36" / 86'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'02") | 402 / 402 | 161 / 94 |
| 2 | | 07'08" (+01'37") | 401 / 803 | 154 / 90 |
| 3 | | 05'59" (+00'28") | 400 / 1204 | 165 / 100 |
| 4 | | 06'07" (+00'36") | 400 / 1604 | 165 / 98 |
| 5 | | 06'01" (+00'30") | 401 / 2005 | 164 / 100 |
| 6 | | 05'56" (+00'25") | 401 / 2406 | 164 / 102 |
| 7 | | 06'04" (+00'33") | 400 / 2807 | 165 / 99 |
| 8 | | 06'02" (+00'31") | 402 / 3209 | 165 / 100 |
| 9 | | 06'03" (+00'32") | 401 / 3610 | 163 / 100 |
| 10 | | 06'27" (+00'56") | 402 / 4013 | 158 / 97 |
| 11 | | 06'35" (+01'04") | 401 / 4414 | 157 / 96 |
| 12 | | 05'49" (+00'18") | 403 / 4817 | 167 / 102 |
| 13 | | 05'39" (+00'08") | 400 / 5217 | 168 / 104 |
| 14 | | 05'34" (+00'03") | 401 / 5618 | 166 / 107 |
| 15 | | 05'46" (+00'15") | 401 / 6019 | 166 / 103 |
| 16 | | 05'39" (+00'08") | 400 / 6420 | 167 / 105 |
| 17 | | 05'37" (+00'06") | 403 / 6824 | 167 / 106 |
| 18 | | 05'39" (+00'08") | 400 / 7224 | 168 / 104 |
| 19 | | 05'58" (+00'27") | 401 / 7625 | 167 / 99 |
| 20 | | 05'59" (+00'28") | 400 / 8025 | 165 / 100 |
| 21 | | 05'31" | 401 / 8426 | 168 / 107 |
| 22 | | 05'42" (+00'11") | 400 / 8827 | 169 / 103 |
| 23 | | 05'45" (+00'14") | 176 / 9003 | 169 / 102 |
11月累積里程 : 414.18 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'01" | 00:12'40" |
| 3 | 05'56" | 00:18'36" |
| 4 | 06'14" | 00:24'50" |
| 5 | 06'02" | 00:30'52" |
| 6 | 05'41" | 00:36'33" |
| 7 | 05'34" | 00:42'07" |
| 8 | 05'50" | 00:47'57" |
| 9 | 05'36" | 00:53'33" |
| 9.0 | 84'58" | 00:53'59" |
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