| 未完成100公里，考量身體狀況70公里棄賽
明年再來雪恥。 賽後評分: 感謝大會工作人員 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 280.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 07'31" | 00:14'58" | | 3 | 07'50" | 00:22'48" | | 4 | 06'49" | 00:29'37" | | 5 | 06'49" | 00:36'26" | | 6 | 06'58" | 00:43'24" | | 7 | 07'17" | 00:50'41" | | 8 | 10'27" | 01:01'08" | | 9 | 08'38" | 01:09'46" | | 10 | 07'50" | 01:17'36" | | 11 | 07'51" | 01:25'27" | | 12 | 08'20" | 01:33'47" | | 13 | 09'25" | 01:43'12" | | 14 | 08'59" | 01:52'11" | | 15 | 10'57" | 02:03'08" | | 16 | 13'41" | 02:16'49" | | 17 | 06'06" | 02:22'55" | | 18 | 05'54" | 02:28'49" | | 19 | 07'10" | 02:35'59" | | 20 | 05'38" | 02:41'37" | | 21 | 06'02" | 02:47'39" | | 22 | 07'02" | 02:54'41" | | 23 | 08'40" | 03:03'21" | | 24 | 06'01" | 03:09'22" | | 25 | 05'22" | 03:14'44" | | 26 | 05'34" | 03:20'18" | | 27 | 05'07" | 03:25'25" | | 28 | 06'27" | 03:31'52" | | 29 | 06'54" | 03:38'46" | | 30 | 13'46" | 03:52'32" | | 31 | 05'28" | 03:58'00" | | 32 | 05'20" | 04:03'20" | | 33 | 05'38" | 04:08'58" | | 34 | 08'50" | 04:17'48" | | 35 | 08'14" | 04:26'02" | | 36 | 08'10" | 04:34'12" | | 37 | 15'37" | 04:49'49" | | 38 | 07'42" | 04:57'31" | | 39 | 08'26" | 05:05'57" | | 40 | 11'42" | 05:17'39" | | 41 | 12'35" | 05:30'14" | | 42 | 16'04" | 05:46'18" | | 43 | 10'41" | 05:56'59" | | 44 | 11'56" | 06:08'55" | | 45 | 11'46" | 06:20'41" | | 46 | 08'54" | 06:29'35" | | 47 | 10'49" | 06:40'24" | | 48 | 08'42" | 06:49'06" | | 49 | 08'15" | 06:57'21" | | 50 | 16'50" | 07:14'11" | | 51 | 07'30" | 07:21'41" | | 52 | 16'59" | 07:38'40" | | 53 | 08'39" | 07:47'19" | | 54 | 09'40" | 07:56'59" | | 55 | 07'50" | 08:04'49" | | 56 | 12'12" | 08:17'01" | | 57 | 10'25" | 08:27'26" | | 58 | 09'25" | 08:36'51" | | 59 | 07'59" | 08:44'50" | | 60 | 09'51" | 08:54'41" | | 61 | 12'50" | 09:07'31" | | 62 | 08'28" | 09:15'59" | | 63 | 26'10" | 09:42'09" | | 64 | 08'07" | 09:50'16" | | 65 | 09'07" | 09:59'23" | | 66 | 08'04" | 10:07'27" | | 67 | 09'23" | 10:16'50" | | 68 | 11'14" | 10:28'04" | | 69 | 10'33" | 10:38'37" | | 70 | 11'15" | 10:49'52" | | 70.7 | 35'51" | 11:15'14" |
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100.0 km | 11:01:54 | 06:37/km | 第12馬
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