10.0 km | 00:54:23 | 05:25/km日期: 2014-11-29 15:25 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 568 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'39" / 05'38" / 05'39" / 05'38" / 05'38" / 05'23" / 05'27" / 05'15" / 05'14" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'49") | 1000 / 1000 |
| 2 | | 05'38" (+00'49") | 1000 / 2000 |
| 3 | | 05'38" (+00'49") | 1000 / 3000 |
| 4 | | 05'37" (+00'48") | 1000 / 4000 |
| 5 | | 05'38" (+00'49") | 1000 / 5000 |
| 6 | | 05'23" (+00'34") | 1000 / 6000 |
| 7 | | 05'27" (+00'38") | 1000 / 7000 |
| 8 | | 05'14" (+00'25") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 03'43" | 10 / 10010 |
11月累積里程 :
250.99 km 
Saucony Grid Type A5 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'39" | 00:16'56" |
| 4 | 05'38" | 00:22'34" |
| 5 | 05'38" | 00:28'12" |
| 6 | 05'23" | 00:33'35" |
| 7 | 05'27" | 00:39'02" |
| 8 | 05'15" | 00:44'17" |
| 9 | 05'14" | 00:49'31" |
| 10 | 04'50" | 00:54'21" |
| 10.0 | 03'07" | 00:54'23" |
展開計圈分析
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