|  全馬 | 05:35:06 | 07:56/km | 第9馬| 官方成績 | | 日期 | 2014-11-30 | | 成績 | 05:35:06 | | 總名次 | 380 / - | | 分組名次 | 134 / - | | 平均速度 | 07:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'00" (+00'54") | 01:10'54" (+00'55") | | 00:36'54" (+03'48") | | 00:33'06" | 01:09'59" | | 00:36'53" (+03'47") | | 00:38'24" (+05'18") | 01:21'26" (+11'27") | | 00:43'02" (+09'56") | | 00:49'37" (+16'31") | 01:26'26" (+16'27") | | 00:36'49" (+03'43") | |
日期: 2014-11-30 08:00 - 總爬升: 657 m - 平均心率: 113 - 卡路里: 2165 Cal - 溫度: 22°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" (+00'39") | 1006 / 1006 | | 2 | | 06'36" (+00'31") | 1004 / 2011 | | 3 | | 06'40" (+00'35") | 1004 / 3015 | | 4 | | 06'47" (+00'42") | 1010 / 4026 | | 5 | | 07'12" (+01'07") | 1006 / 5032 |
| 6 | | 07'34" (+01'29") | 1013 / 6046 | | 7 | | 08'25" (+02'20") | 1004 / 7050 | | 8 | | 06'52" (+00'47") | 1005 / 8056 | | 9 | | 06'20" (+00'15") | 1004 / 9060 | | 10 | | 07'34" (+01'29") | 1011 / 10072 | | 11 | | 06'26" (+00'21") | 1010 / 11082 | | 12 | | 06'05" | 1001 / 12084 | | 13 | | 06'12" (+00'07") | 1013 / 13098 | | 14 | | 07'42" (+01'37") | 1008 / 14107 | | 15 | | 06'40" (+00'35") | 1007 / 15115 | | 16 | | 07'12" (+01'07") | 1012 / 16127 | | 17 | | 07'53" (+01'48") | 1004 / 17132 | | 18 | | 06'44" (+00'39") | 1010 / 18142 | | 19 | | 07'56" (+01'51") | 1017 / 19160 | | 20 | | 07'36" (+01'31") | 1001 / 20162 | | 21 | | 06'32" (+00'27") | 1006 / 21169 | | 22 | | 06'40" (+00'35") | 1006 / 22176 | | 23 | | 07'45" (+01'40") | 1010 / 23186 | | 24 | | 07'31" (+01'26") | 999 / 24186 | | 25 | | 10'20" (+04'15") | 1013 / 25199 | | 26 | | 09'38" (+03'33") | 1001 / 26200 | | 27 | | 08'22" (+02'17") | 1007 / 27208 | | 28 | | 06'18" (+00'13") | 1009 / 28217 | | 29 | | 09'42" (+03'37") | 1012 / 29230 | | 30 | | 07'53" (+01'48") | 1007 / 30237 | | 31 | | 12'09" (+06'04") | 1010 / 31248 | | 32 | | 08'21" (+02'16") | 1004 / 32253 | | 33 | | 08'31" (+02'26") | 1006 / 33260 | | 34 | | 11'32" (+05'27") | 1011 / 34271 | | 35 | | 08'46" (+02'41") | 1007 / 35279 | | 36 | | 08'58" (+02'53") | 1007 / 36286 | | 37 | | 07'21" (+01'16") | 1012 / 37298 | | 38 | | 06'32" (+00'27") | 998 / 38296 | | 39 | | 07'32" (+01'27") | 1002 / 39299 | | 40 | | 06'32" (+00'27") | 1015 / 40314 | | 41 | | 07'41" (+01'36") | 1004 / 41319 | | 42 | | 06'41" (+00'36") | 1011 / 42330 | | 43 | | 06'53" (+00'48") | 1007 / 43338 |
 新北市蘿蔔楊  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
11月累積里程 : 133.50 km  MIZUNO WAVE Rider 15 累積 : 3268.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 06'36" | 00:13'21" | | 3 | 06'40" | 00:20'01" | | 4 | 06'48" | 00:26'49" | | 5 | 07'11" | 00:34'00" | | 6 | 07'34" | 00:41'34" | | 7 | 08'30" | 00:50'04" | | 8 | 06'53" | 00:56'57" | | 9 | 06'22" | 01:03'19" | | 10 | 07'35" | 01:10'54" | | 11 | 06'09" | 01:17'03" | | 12 | 06'25" | 01:23'28" | | 13 | 06'12" | 01:29'40" | | 14 | 07'40" | 01:37'20" | | 15 | 06'40" | 01:44'00" | | 16 | 07'11" | 01:51'11" | | 17 | 07'56" | 01:59'07" | | 18 | 06'41" | 02:05'48" | | 19 | 08'06" | 02:13'54" | | 20 | 06'59" | 02:20'53" | | 21 | 07'10" | 02:28'03" | | 22 | 06'38" | 02:34'41" | | 23 | 07'29" | 02:42'10" | | 24 | 07'40" | 02:49'50" | | 25 | 09'27" | 02:59'17" | | 26 | 10'45" | 03:10'02" | | 27 | 07'55" | 03:17'57" | | 28 | 06'46" | 03:24'43" | | 29 | 08'47" | 03:33'30" | | 30 | 08'49" | 03:42'19" | | 31 | 11'52" | 03:54'11" | | 32 | 07'54" | 04:02'05" | | 33 | 09'08" | 04:11'13" | | 34 | 10'22" | 04:21'35" | | 35 | 10'21" | 04:31'56" | | 36 | 07'10" | 04:39'06" | | 37 | 09'08" | 04:48'14" | | 38 | 06'28" | 04:54'42" | | 39 | 06'43" | 05:01'25" | | 40 | 07'20" | 05:08'45" | | 41 | 07'44" | 05:16'29" | | 42 | 06'41" | 05:23'10" | | 43 | 06'51" | 05:30'01" | | 43.6 | 14'41" | 05:39'31" |
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