| 45.0 km | 06:24:08 | 08:32/km | 第104馬官方成績 | 日期 | 2020-11-15 | 成績 | 06:24:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'09" (+08'21") | 01:21'50" (+00'27") | | 00:37'41" (+01'53") | | 00:42'24" (+06'36") | 01:30'11" (+08'48") | | 00:47'47" (+11'59") | | 00:42'00" (+06'12") | 01:21'23" | | 00:39'23" (+03'35") | | 00:46'55" (+11'07") | 01:22'43" (+01'20") | | 00:35'48" | | 00:44'07" (+08'19") | 00:00'00" | |
日期: 2020-11-15 05:33 - 總爬升: 417 m - 卡路里: 2671 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'43" (+02'02") | 1000 / 1000 | 2 | | 08'25" (+02'44") | 1000 / 2000 | 3 | | 13'20" (+07'39") | 1000 / 3000 | 4 | | 08'20" (+02'39") | 1000 / 4000 | 5 | | 06'19" (+00'38") | 1000 / 5000 |
6 | | 09'25" (+03'44") | 1000 / 6000 | 7 | | 06'39" (+00'58") | 1000 / 7000 | 8 | | 07'03" (+01'22") | 1000 / 8000 | 9 | | 08'18" (+02'37") | 1000 / 9000 | 10 | | 06'12" (+00'31") | 1000 / 10000 | 11 | | 06'19" (+00'38") | 1000 / 11000 | 12 | | 15'42" (+10'01") | 1000 / 12000 | 13 | | 06'15" (+00'34") | 1000 / 13000 | 14 | | 06'51" (+01'10") | 1000 / 14000 | 15 | | 07'16" (+01'35") | 1000 / 15000 | 16 | | 11'36" (+05'55") | 1000 / 16000 | 17 | | 06'07" (+00'26") | 1000 / 17000 | 18 | | 06'43" (+01'02") | 1000 / 18000 | 19 | | 07'12" (+01'31") | 1000 / 19000 | 20 | | 16'06" (+10'25") | 1000 / 20000 | 21 | | 08'07" (+02'26") | 1000 / 21000 | 22 | | 08'57" (+03'16") | 1000 / 22000 | 23 | | 10'27" (+04'46") | 1000 / 23000 | 24 | | 07'21" (+01'40") | 1000 / 24000 | 25 | | 07'06" (+01'25") | 1000 / 25000 | 26 | | 06'10" (+00'29") | 1000 / 26000 | 27 | | 06'59" (+01'18") | 1000 / 27000 | 28 | | 06'52" (+01'11") | 1000 / 28000 | 29 | | 11'09" (+05'28") | 1000 / 29000 | 30 | | 08'10" (+02'29") | 1000 / 30000 | 31 | | 08'39" (+02'58") | 1000 / 31000 | 32 | | 09'02" (+03'21") | 1000 / 32000 | 33 | | 08'20" (+02'39") | 1000 / 33000 | 34 | | 13'13" (+07'32") | 1000 / 34000 | 35 | | 07'39" (+01'58") | 1000 / 35000 | 36 | | 06'35" (+00'54") | 1000 / 36000 | 37 | | 07'26" (+01'45") | 1000 / 37000 | 38 | | 05'48" (+00'07") | 1000 / 38000 | 39 | | 05'41" | 1000 / 39000 | 40 | | 10'14" (+04'33") | 1000 / 40000 | 41 | | 08'14" (+02'33") | 1000 / 41000 | 42 | | 09'19" (+03'38") | 1000 / 42000 | 43 | | 08'46" (+03'05") | 1000 / 43000 | 44 | | 08'33" (+02'52") | 1000 / 44000 | 45 | | 09'11" (+03'30") | 1000 / 45000 |
賽後評分: 好 給 5 星 11月累積里程 : 603.17 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'44" | 00:07'44" | 2 | 08'25" | 00:16'09" | 3 | 13'21" | 00:29'30" | 4 | 08'20" | 00:37'50" | 5 | 06'19" | 00:44'09" | 6 | 09'25" | 00:53'34" | 7 | 06'40" | 01:00'14" | 8 | 07'03" | 01:07'17" | 9 | 08'20" | 01:15'37" | 10 | 06'13" | 01:21'50" | 11 | 06'18" | 01:28'08" | 12 | 15'43" | 01:43'51" | 13 | 06'16" | 01:50'07" | 14 | 06'52" | 01:56'59" | 15 | 07'15" | 02:04'14" | 16 | 11'36" | 02:15'50" | 17 | 06'08" | 02:21'58" | 18 | 06'44" | 02:28'42" | 19 | 07'12" | 02:35'54" | 20 | 16'07" | 02:52'01" | 21 | 08'07" | 03:00'08" | 22 | 08'58" | 03:09'06" | 23 | 10'28" | 03:19'34" | 24 | 07'21" | 03:26'55" | 25 | 07'06" | 03:34'01" | 26 | 06'11" | 03:40'12" | 27 | 06'59" | 03:47'11" | 28 | 06'53" | 03:54'04" | 29 | 11'09" | 04:05'13" | 30 | 08'11" | 04:13'24" | 31 | 08'40" | 04:22'04" | 32 | 09'02" | 04:31'06" | 33 | 08'20" | 04:39'26" | 34 | 13'14" | 04:52'40" | 35 | 07'39" | 05:00'19" | 36 | 06'35" | 05:06'54" | 37 | 07'27" | 05:14'21" | 38 | 05'49" | 05:20'10" | 39 | 05'42" | 05:25'52" | 40 | 10'15" | 05:36'07" | 41 | 08'15" | 05:44'22" | 42 | 09'19" | 05:53'41" | 43 | 08'47" | 06:02'28" | 44 | 08'34" | 06:11'02" | 45 | 09'12" | 06:20'14" | 45.4 | 11'21" | 06:25'18" |
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