9.0 km | 00:57:26 | 06:22/km日期: 2020-11-18 09:03 - 總爬升: 193 m - 卡路里: 405 Cal - 總步數: 10774 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 54%
Pace: 06'09" / 06'35" / 06'46" / 06'39" / 06'21" / 06'21" / 06'13" / 06'25" / 05'47" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'20") | 1007 / 1007 | 185 / 88 |
| 2 | | 06'35" (+00'48") | 1012 / 2019 | 189 / 80 |
| 3 | | 06'40" (+00'53") | 1002 / 3021 | 189 / 79 |
| 4 | | 06'36" (+00'49") | 1005 / 4027 | 188 / 80 |
| 5 | | 06'21" (+00'34") | 1008 / 5036 | 188 / 83 |
| 6 | | 06'18" (+00'31") | 1006 / 6042 | 187 / 84 |
| 7 | | 06'09" (+00'22") | 1007 / 7050 | 187 / 86 |
| 8 | | 06'21" (+00'34") | 1000 / 8051 | 187 / 83 |
| 9 | | 05'47" | 1007 / 9058 | 184 / 93 |
11月累積里程 : 424.80 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'35" | 00:12'44" |
| 3 | 06'46" | 00:19'30" |
| 4 | 06'39" | 00:26'09" |
| 5 | 06'21" | 00:32'30" |
| 6 | 06'21" | 00:38'51" |
| 7 | 06'13" | 00:45'04" |
| 8 | 06'25" | 00:51'29" |
| 9 | 05'47" | 00:57'16" |
| 9.0 | 09'24" | 00:57'26" |
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