8.1 km | 00:48:08 | 05:58/km日期: 2014-12-09 23:29 - 卡路里: 555 Cal - 溫度: 17°C - 濕度: 96%
Pace: 06'12" / 06'04" / 05'54" / 05'51" / 05'50" / 05'53" / 05'51" / 05'52" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1003 / 1003 |
| 2 | | 06'03" (+00'14") | 1007 / 2011 |
| 3 | | 05'54" (+00'05") | 997 / 3008 |
| 4 | | 05'51" (+00'02") | 1005 / 4014 |
| 5 | | 05'49" | 1006 / 5020 |
| 6 | | 05'51" (+00'02") | 1017 / 6038 |
| 7 | | 05'53" (+00'04") | 995 / 7033 |
| 8 | | 05'50" (+00'01") | 1011 / 8044 |
| 9 | | 07'09" (+01'20") | 62 / 8107 |
12月累積里程 : 203.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 05'54" | 00:18'10" |
| 4 | 05'51" | 00:24'01" |
| 5 | 05'50" | 00:29'51" |
| 6 | 05'53" | 00:35'44" |
| 7 | 05'51" | 00:41'35" |
| 8 | 05'52" | 00:47'27" |
| 8.1 | 11'23" | 00:48'08" |
展開計圈分析
留言 
