10.7 km | 01:03:05 | 05:52/km日期: 2013-03-25 16:44 - 平均心率: 42 - 卡路里: 821 Cal - 溫度: 14°C - 濕度: 92%
Pace: 05'44" / 05'15" / 05'03" / 06'03" / 05'13" / 06'02" / 05'43" / 06'10" / 06'11" / 07'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1007 / 1007 |
| 2 | | 05'16" (+00'13") | 1015 / 2022 |
| 3 | | 05'03" | 1020 / 3043 |
| 4 | | 06'01" (+00'58") | 1002 / 4045 |
| 5 | | 05'20" (+00'17") | 1026 / 5071 |
| 6 | | 05'55" (+00'52") | 1012 / 6084 |
| 7 | | 05'46" (+00'43") | 999 / 7084 |
| 8 | | 06'07" (+01'04") | 1002 / 8087 |
| 9 | | 06'13" (+01'10") | 1007 / 9094 |
| 10 | | 07'07" (+02'04") | 998 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 229.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 05'03" | 00:16'02" |
| 4 | 06'03" | 00:22'05" |
| 5 | 05'13" | 00:27'18" |
| 6 | 06'02" | 00:33'20" |
| 7 | 05'43" | 00:39'03" |
| 8 | 06'10" | 00:45'13" |
| 9 | 06'11" | 00:51'24" |
| 10 | 07'03" | 00:58'27" |
| 10.7 | 06'20" | 01:03'05" |
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