15.1 km | 01:22:00 | 05:25/km日期: 2014-12-10 15:49 - 總爬升: 286 m - 卡路里: 874 Cal - 溫度: 20°C - 濕度: 93%
Pace: 05'25" / 04'28" / 04'57" / 05'03" / 05'27" / 05'10" / 04'55" / 05'52" / 05'44" / 05'13" / 05'18" / 06'15" / 05'15" / 06'04" / 06'07" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'15") | 493 / 493 |
2 | | 05'18" (+01'12") | 505 / 999 |
3 | | 04'32" (+00'26") | 494 / 1494 |
4 | | 04'28" (+00'22") | 499 / 1993 |
5 | | 05'14" (+01'08") | 508 / 2502 |
6 | | 04'40" (+00'34") | 502 / 3005 |
7 | | 05'20" (+01'14") | 493 / 3498 |
8 | | 04'45" (+00'39") | 508 / 4006 |
9 | | 05'23" (+01'17") | 507 / 4513 |
10 | | 05'26" (+01'20") | 498 / 5012 |
11 | | 05'02" (+00'56") | 506 / 5518 |
12 | | 05'22" (+01'16") | 503 / 6021 |
13 | | 05'03" (+00'57") | 495 / 6516 |
14 | | 04'51" (+00'45") | 498 / 7014 |
15 | | 05'35" (+01'29") | 507 / 7521 |
16 | | 05'59" (+01'53") | 492 / 8014 |
17 | | 05'55" (+01'49") | 501 / 8515 |
18 | | 06'11" (+02'05") | 516 / 9031 |
19 | | 04'06" | 490 / 9522 |
20 | | 05'44" (+01'38") | 511 / 10033 |
21 | | 05'23" (+01'17") | 497 / 10531 |
22 | | 05'05" (+00'59") | 493 / 11025 |
23 | | 05'47" (+01'41") | 506 / 11531 |
24 | | 06'41" (+02'35") | 508 / 12039 |
25 | | 05'16" (+01'10") | 493 / 12533 |
26 | | 05'21" (+01'15") | 504 / 13037 |
27 | | 05'43" (+01'37") | 501 / 13538 |
28 | | 06'20" (+02'14") | 501 / 14040 |
29 | | 06'24" (+02'18") | 504 / 14545 |
30 | | 05'51" (+01'45") | 498 / 15043 |
31 | | 06'18" (+02'12") | 89 / 15133 |
12月累積里程 : 93.66 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'28" | 00:09'53" |
3 | 04'57" | 00:14'50" |
4 | 05'03" | 00:19'53" |
5 | 05'27" | 00:25'20" |
6 | 05'10" | 00:30'30" |
7 | 04'55" | 00:35'25" |
8 | 05'52" | 00:41'17" |
9 | 05'44" | 00:47'01" |
10 | 05'13" | 00:52'14" |
11 | 05'18" | 00:57'32" |
12 | 06'15" | 01:03'47" |
13 | 05'15" | 01:09'02" |
14 | 06'04" | 01:15'06" |
15 | 06'07" | 01:21'13" |
15.1 | 05'51" | 01:22'00" |