12.5 km | 01:21:38 | 06:31/km日期: 2020-12-12 08:13 - 平均心率: 157 - 卡路里: 906 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 96%
Pace: 07'08" / 06'00" / 06'27" / 06'32" / 06'55" / 06'16" / 06'03" / 05'57" / 06'18" / 06'26" / 06'47" / 07'12" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'10") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'26" (+00'29") | 1000 / 3000 |
| 4 | | 06'31" (+00'34") | 1000 / 4000 |
| 5 | | 06'55" (+00'58") | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'05") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'17" (+00'20") | 1000 / 9000 |
| 10 | | 06'26" (+00'29") | 1000 / 10000 |
| 11 | | 06'46" (+00'49") | 1000 / 11000 |
| 12 | | 07'12" (+01'15") | 1000 / 12000 |
| 13 | | 07'06" (+01'09") | 512 / 12512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
242.07 km 
母子鱷 40號 累積 :
3355.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'00" | 00:13'08" |
| 3 | 06'27" | 00:19'35" |
| 4 | 06'32" | 00:26'07" |
| 5 | 06'55" | 00:33'02" |
| 6 | 06'16" | 00:39'18" |
| 7 | 06'03" | 00:45'21" |
| 8 | 05'57" | 00:51'18" |
| 9 | 06'18" | 00:57'36" |
| 10 | 06'26" | 01:04'02" |
| 11 | 06'47" | 01:10'49" |
| 12 | 07'12" | 01:18'01" |
| 12.5 | 07'05" | 01:21'39" |
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