16.3 km | 01:27:48 | 05:22/km日期: 2021-01-09 05:35 - 平均心率: 161 - 卡路里: 1041 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'18" / 05'23" / 05'25" / 05'29" / 05'22" / 05'50" / 05'30" / 05'29" / 05'17" / 05'19" / 05'36" / 05'13" / 05'15" / 05'17" / 05'22" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 1000 / 1000 |
| 2 | | 05'23" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'15") | 1000 / 3000 |
| 4 | | 05'29" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'39") | 1000 / 6000 |
| 7 | | 05'30" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'18" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" (+00'26") | 1000 / 11000 |
| 12 | | 05'12" (+00'02") | 1000 / 12000 |
| 13 | | 05'15" (+00'05") | 1000 / 13000 |
| 14 | | 05'16" (+00'06") | 1000 / 14000 |
| 15 | | 05'22" (+00'12") | 1000 / 15000 |
| 16 | | 05'10" | 1000 / 16000 |
| 17 | | 05'00" | 308 / 16308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
126.02 km 
愛迪達 boston6(藍） 累積 :
1268.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'25" | 00:16'06" |
| 4 | 05'29" | 00:21'35" |
| 5 | 05'22" | 00:26'57" |
| 6 | 05'50" | 00:32'47" |
| 7 | 05'30" | 00:38'17" |
| 8 | 05'29" | 00:43'46" |
| 9 | 05'17" | 00:49'03" |
| 10 | 05'19" | 00:54'22" |
| 11 | 05'36" | 00:59'58" |
| 12 | 05'13" | 01:05'11" |
| 13 | 05'15" | 01:10'26" |
| 14 | 05'17" | 01:15'43" |
| 15 | 05'22" | 01:21'05" |
| 16 | 05'10" | 01:26'15" |
| 16.3 | 05'01" | 01:27'48" |
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