42.2 km | 05:16:15 | 07:29/km日期: 2021-01-10 06:30 - 總爬升: 799 m - 平均心率: 161 - 卡路里: 2308 Cal - 平均步頻: 166 - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'03" / 05'56" / 05'36" / 05'45" / 05'46" / 05'20" / 05'12" / 04'56" / 05'35" / 05'46" / 05'46" / 07'39" / 06'59" / 06'39" / 07'28" / 05'57" / 05'32" / 04'18" / 05'11" / 08'03" / 10'35" / 06'33" / 07'26" / 06'08" / 06'04" / 12'03" / 08'57" / 10'52" / 07'59" / 08'39" / 12'29" / 06'36" / 07'02" / 12'23" / 11'24" / 12'00" / 07'37" / 11'51" / 07'01" / 06'32" / 07'27" / 08'02" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'46") | 1000 / 1000 |
| 2 | | 05'56" (+01'39") | 1000 / 2000 |
| 3 | | 05'35" (+01'18") | 1000 / 3000 |
| 4 | | 05'45" (+01'28") | 1000 / 4000 |
| 5 | | 05'45" (+01'28") | 1000 / 5000 |
| 6 | | 05'20" (+01'03") | 1000 / 6000 |
| 7 | | 05'11" (+00'54") | 1000 / 7000 |
| 8 | | 04'56" (+00'39") | 1000 / 8000 |
| 9 | | 05'34" (+01'17") | 1000 / 9000 |
| 10 | | 05'45" (+01'28") | 1000 / 10000 |
| 11 | | 05'45" (+01'28") | 1000 / 11000 |
| 12 | | 07'39" (+03'22") | 1000 / 12000 |
| 13 | | 06'58" (+02'41") | 1000 / 13000 |
| 14 | | 06'40" (+02'23") | 1000 / 14000 |
| 15 | | 07'27" (+03'10") | 1000 / 15000 |
| 16 | | 05'56" (+01'39") | 1000 / 16000 |
| 17 | | 05'32" (+01'15") | 1000 / 17000 |
| 18 | | 04'17" | 1000 / 18000 |
| 19 | | 05'11" (+00'54") | 1000 / 19000 |
| 20 | | 08'02" (+03'45") | 1000 / 20000 |
| 21 | | 10'34" (+06'17") | 1000 / 21000 |
| 22 | | 06'33" (+02'16") | 1000 / 22000 |
| 23 | | 07'25" (+03'08") | 1000 / 23000 |
| 24 | | 06'08" (+01'51") | 1000 / 24000 |
| 25 | | 06'03" (+01'46") | 1000 / 25000 |
| 26 | | 12'02" (+07'45") | 1000 / 26000 |
| 27 | | 08'57" (+04'40") | 1000 / 27000 |
| 28 | | 10'51" (+06'34") | 1000 / 28000 |
| 29 | | 07'59" (+03'42") | 1000 / 29000 |
| 30 | | 08'39" (+04'22") | 1000 / 30000 |
| 31 | | 12'28" (+08'11") | 1000 / 31000 |
| 32 | | 06'37" (+02'20") | 1000 / 32000 |
| 33 | | 07'01" (+02'44") | 1000 / 33000 |
| 34 | | 12'23" (+08'06") | 1000 / 34000 |
| 35 | | 11'23" (+07'06") | 1000 / 35000 |
| 36 | | 11'59" (+07'42") | 1000 / 36000 |
| 37 | | 07'36" (+03'19") | 1000 / 37000 |
| 38 | | 11'50" (+07'33") | 1000 / 38000 |
| 39 | | 07'01" (+02'44") | 1000 / 39000 |
| 40 | | 06'31" (+02'14") | 1000 / 40000 |
| 41 | | 07'27" (+03'10") | 1000 / 41000 |
| 42 | | 08'01" (+03'44") | 1000 / 42000 |
| 43 | | 05'57" (+01'40") | 190 / 42190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
211.65 km 
skechers gowalk 累積 :
318.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 05'36" | 00:17'35" |
| 4 | 05'45" | 00:23'20" |
| 5 | 05'46" | 00:29'06" |
| 6 | 05'20" | 00:34'26" |
| 7 | 05'12" | 00:39'38" |
| 8 | 04'56" | 00:44'34" |
| 9 | 05'35" | 00:50'09" |
| 10 | 05'46" | 00:55'55" |
| 11 | 05'46" | 01:01'41" |
| 12 | 07'39" | 01:09'20" |
| 13 | 06'59" | 01:16'19" |
| 14 | 06'39" | 01:22'58" |
| 15 | 07'28" | 01:30'26" |
| 16 | 05'57" | 01:36'23" |
| 17 | 05'32" | 01:41'55" |
| 18 | 04'18" | 01:46'13" |
| 19 | 05'11" | 01:51'24" |
| 20 | 08'03" | 01:59'27" |
| 21 | 10'35" | 02:10'02" |
| 22 | 06'33" | 02:16'35" |
| 23 | 07'26" | 02:24'01" |
| 24 | 06'08" | 02:30'09" |
| 25 | 06'04" | 02:36'13" |
| 26 | 12'03" | 02:48'16" |
| 27 | 08'57" | 02:57'13" |
| 28 | 10'52" | 03:08'05" |
| 29 | 07'59" | 03:16'04" |
| 30 | 08'39" | 03:24'43" |
| 31 | 12'29" | 03:37'12" |
| 32 | 06'36" | 03:43'48" |
| 33 | 07'02" | 03:50'50" |
| 34 | 12'23" | 04:03'13" |
| 35 | 11'24" | 04:14'37" |
| 36 | 12'00" | 04:26'37" |
| 37 | 07'37" | 04:34'14" |
| 38 | 11'51" | 04:46'05" |
| 39 | 07'01" | 04:53'06" |
| 40 | 06'32" | 04:59'38" |
| 41 | 07'27" | 05:07'05" |
| 42 | 08'02" | 05:15'07" |
| 42.2 | 05'56" | 05:16'15" |
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