13.1 km | 01:11:06 | 05:24/km日期: 2021-01-20 17:35 - 總爬升: 228 m - 平均心率: 154 - 卡路里: 946 Cal - 平均步頻: 188
Pace: 06'22" / 05'49" / 05'17" / 05'27" / 05'32" / 05'28" / 05'29" / 05'17" / 05'18" / 05'06" / 05'16" / 05'07" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'17") | 1000 / 1000 |
| 2 | | 05'48" (+00'44") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'28") | 1000 / 5000 |
| 6 | | 05'27" (+00'23") | 1000 / 6000 |
| 7 | | 05'29" (+00'25") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'05" (+00'01") | 1000 / 10000 |
| 11 | | 05'15" (+00'11") | 1000 / 11000 |
| 12 | | 05'07" (+00'03") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'07" | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
261.45 km 
鱷魚第四代跟上來(綠色) 累積 :
1794.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'49" | 00:12'11" |
| 3 | 05'17" | 00:17'28" |
| 4 | 05'27" | 00:22'55" |
| 5 | 05'32" | 00:28'27" |
| 6 | 05'28" | 00:33'55" |
| 7 | 05'29" | 00:39'24" |
| 8 | 05'17" | 00:44'41" |
| 9 | 05'18" | 00:49'59" |
| 10 | 05'06" | 00:55'05" |
| 11 | 05'16" | 01:00'21" |
| 12 | 05'07" | 01:05'28" |
| 13 | 05'04" | 01:10'32" |
| 13.1 | 04'09" | 01:11'07" |
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