17.0 km | 01:45:01 | 06:10/km日期: 2021-01-29 15:52 - 平均心率: 157 - 卡路里: 924 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 07'46" / 06'19" / 06'29" / 05'58" / 05'57" / 05'59" / 05'54" / 07'56" / 05'43" / 05'48" / 09'43" / 06'11" / 08'26" / 06'33" / 06'05" / 11'08" / 05'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'17") | 1000 / 1000 |
| 2 | | 06'19" (+00'38") | 1000 / 2000 |
| 3 | | 06'28" (+00'47") | 1000 / 3000 |
| 4 | | 05'57" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 05'53" (+00'12") | 1000 / 7000 |
| 8 | | 05'47" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'49" (+00'08") | 1000 / 10000 |
| 11 | | 05'57" (+00'16") | 1000 / 11000 |
| 12 | | 06'11" (+00'30") | 1000 / 12000 |
| 13 | | 06'18" (+00'37") | 1000 / 13000 |
| 14 | | 06'33" (+00'52") | 1000 / 14000 |
| 15 | | 06'04" (+00'23") | 1000 / 15000 |
| 16 | | 06'12" (+00'31") | 1000 / 16000 |
| 17 | | 05'42" (+00'01") | 1000 / 17000 |
| 18 | | 06'03" (+00'22") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 88.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'19" | 00:14'05" |
| 3 | 06'29" | 00:20'34" |
| 4 | 05'58" | 00:26'32" |
| 5 | 05'57" | 00:32'29" |
| 6 | 05'59" | 00:38'28" |
| 7 | 05'54" | 00:44'22" |
| 8 | 07'56" | 00:52'18" |
| 9 | 05'43" | 00:58'01" |
| 10 | 05'48" | 01:03'49" |
| 11 | 09'43" | 01:13'32" |
| 12 | 06'11" | 01:19'43" |
| 13 | 08'26" | 01:28'09" |
| 14 | 06'33" | 01:34'42" |
| 15 | 06'05" | 01:40'47" |
| 16 | 11'08" | 01:51'55" |
| 17 | 05'43" | 01:57'38" |
| 17.0 | 06'42" | 01:57'45" |
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