10.0 km | 00:52:41 | 05:15/km日期: 2015-01-06 19:55 - 地點: Lai Chi Kok Park - 天氣: Good, humid - 卡路里: 671 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'43" / 05'19" / 05'26" / 05'24" / 05'15" / 05'17" / 05'10" / 04'40" / 04'56" / 05'08" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'00") | 999 / 999 |
| 2 | | 05'19" (+00'38") | 1005 / 2005 |
| 3 | | 05'27" (+00'46") | 1001 / 3006 |
| 4 | | 05'22" (+00'41") | 1009 / 4016 |
| 5 | | 05'17" (+00'36") | 999 / 5015 |
| 6 | | 05'14" (+00'33") | 1022 / 6037 |
| 7 | | 05'08" (+00'27") | 1006 / 7043 |
| 8 | | 04'41" | 1009 / 8053 |
| 9 | | 04'57" (+00'16") | 998 / 9052 |
| 10 | | 05'07" (+00'26") | 1008 / 10060 |
1月累積里程 :
124.04 km 
MIZUNO WAVE Rider 17 累積 :
570.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'19" | 00:11'02" |
| 3 | 05'26" | 00:16'28" |
| 4 | 05'24" | 00:21'52" |
| 5 | 05'15" | 00:27'07" |
| 6 | 05'17" | 00:32'24" |
| 7 | 05'10" | 00:37'34" |
| 8 | 04'40" | 00:42'14" |
| 9 | 04'56" | 00:47'10" |
| 10 | 05'08" | 00:52'18" |
| 10.0 | 38'20" | 00:52'41" |
展開計圈分析
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