21.6 km | 02:59:37 | 08:18/km日期: 2021-02-07 06:07 - 總爬升: 149 m - 平均心率: 121 - 卡路里: 679 Cal - 平均步頻: 166 - PM2.5: 良好(14)
Pace: 11'13" / 07'57" / 07'35" / 07'25" / 07'40" / 07'16" / 08'14" / 07'21" / 07'47" / 07'54" / 07'27" / 07'37" / 27'12" / 08'02" / 08'00" / 08'01" / 08'36" / 08'18" / 09'12" / 10'20" / 10'48" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'13" (+03'58") | 1000 / 1000 |
| 2 | | 07'57" (+00'42") | 1000 / 2000 |
| 3 | | 07'34" (+00'19") | 1000 / 3000 |
| 4 | | 07'25" (+00'10") | 1000 / 4000 |
| 5 | | 07'40" (+00'25") | 1000 / 5000 |
| 6 | | 07'15" | 1000 / 6000 |
| 7 | | 08'14" (+00'59") | 1000 / 7000 |
| 8 | | 07'20" (+00'05") | 1000 / 8000 |
| 9 | | 07'47" (+00'32") | 1000 / 9000 |
| 10 | | 07'54" (+00'39") | 1000 / 10000 |
| 11 | | 07'27" (+00'12") | 1000 / 11000 |
| 12 | | 07'35" (+00'20") | 1000 / 12000 |
| 13 | | 08'04" (+00'49") | 1000 / 13000 |
| 14 | | 08'01" (+00'46") | 1000 / 14000 |
| 15 | | 07'59" (+00'44") | 1000 / 15000 |
| 16 | | 08'01" (+00'46") | 1000 / 16000 |
| 17 | | 08'35" (+01'20") | 1000 / 17000 |
| 18 | | 08'18" (+01'03") | 1000 / 18000 |
| 19 | | 09'12" (+01'57") | 1000 / 19000 |
| 20 | | 10'20" (+03'05") | 1000 / 20000 |
| 21 | | 10'47" (+03'32") | 1000 / 21000 |
| 22 | | 07'57" (+00'42") | 610 / 21610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
219.76 km 
亞瑟士 T819N 累積 :
1600.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 07'57" | 00:19'10" |
| 3 | 07'35" | 00:26'45" |
| 4 | 07'25" | 00:34'10" |
| 5 | 07'40" | 00:41'50" |
| 6 | 07'16" | 00:49'06" |
| 7 | 08'14" | 00:57'20" |
| 8 | 07'21" | 01:04'41" |
| 9 | 07'47" | 01:12'28" |
| 10 | 07'54" | 01:20'22" |
| 11 | 07'27" | 01:27'49" |
| 12 | 07'37" | 01:35'26" |
| 13 | 27'12" | 02:02'38" |
| 14 | 08'02" | 02:10'40" |
| 15 | 08'00" | 02:18'40" |
| 16 | 08'01" | 02:26'41" |
| 17 | 08'36" | 02:35'17" |
| 18 | 08'18" | 02:43'35" |
| 19 | 09'12" | 02:52'47" |
| 20 | 10'20" | 03:03'07" |
| 21 | 10'48" | 03:13'55" |
| 21.6 | 07'56" | 03:18'46" |
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