20.2 km | 04:11:08 | 12:26/km日期: 2021-02-07 06:40 - 總爬升: 883 m - 平均心率: 132 - 卡路里: 2180 Cal - 平均步頻: 134 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 09'17" / 13'28" / 11'51" / 12'25" / 17'13" / 09'15" / 11'37" / 08'37" / 09'29" / 08'40" / 08'08" / 19'31" / 11'01" / 20'39" / 08'51" / 20'17" / 16'56" / 60'29" / 12'52" / 10'05" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" | 1000 / 1000 |
| 2 | | 13'27" (+05'22") | 1000 / 2000 |
| 3 | | 11'51" (+03'46") | 1000 / 3000 |
| 4 | | 12'25" (+04'20") | 1000 / 4000 |
| 5 | | 17'12" (+09'07") | 1000 / 5000 |
| 6 | | 09'15" (+01'10") | 1000 / 6000 |
| 7 | | 11'36" (+03'31") | 1000 / 7000 |
| 8 | | 08'37" (+00'32") | 1000 / 8000 |
| 9 | | 09'28" (+01'23") | 1000 / 9000 |
| 10 | | 08'40" (+00'35") | 1000 / 10000 |
| 11 | | 08'07" (+00'02") | 1000 / 11000 |
| 12 | | 15'35" (+07'30") | 1000 / 12000 |
| 13 | | 11'01" (+02'56") | 1000 / 13000 |
| 14 | | 20'38" (+12'33") | 1000 / 14000 |
| 15 | | 08'51" (+00'46") | 1000 / 15000 |
| 16 | | 20'17" (+12'12") | 1000 / 16000 |
| 17 | | 16'55" (+08'50") | 1000 / 17000 |
| 18 | | 14'52" (+06'47") | 1000 / 18000 |
| 19 | | 12'51" (+04'46") | 1000 / 19000 |
| 20 | | 10'04" (+01'59") | 1000 / 20000 |
| 21 | | 06'30" | 181 / 20181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
44.39 km 
Merrell 兩棲鞋 Capra Rapid 累積 :
542.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 13'28" | 00:22'45" |
| 3 | 11'51" | 00:34'36" |
| 4 | 12'25" | 00:47'01" |
| 5 | 17'13" | 01:04'14" |
| 6 | 09'15" | 01:13'29" |
| 7 | 11'37" | 01:25'06" |
| 8 | 08'37" | 01:33'43" |
| 9 | 09'29" | 01:43'12" |
| 10 | 08'40" | 01:51'52" |
| 11 | 08'08" | 02:00'00" |
| 12 | 19'31" | 02:19'31" |
| 13 | 11'01" | 02:30'32" |
| 14 | 20'39" | 02:51'11" |
| 15 | 08'51" | 03:00'02" |
| 16 | 20'17" | 03:20'19" |
| 17 | 16'56" | 03:37'15" |
| 18 | 60'29" | 04:37'44" |
| 19 | 12'52" | 04:50'36" |
| 20 | 10'05" | 05:00'41" |
| 20.2 | 06'32" | 05:01'52" |
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