21.3 km | 02:48:58 | 07:55/km日期: 2021-02-07 15:21 - 總爬升: 138 m - 卡路里: 1193 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 07'57" / 07'33" / 07'37" / 08'05" / 07'35" / 08'18" / 07'38" / 07'22" / 07'56" / 07'57" / 07'38" / 08'51" / 08'29" / 08'57" / 07'52" / 07'59" / 08'15" / 08'42" / 07'41" / 07'43" / 07'47" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'35") | 1000 / 1000 |
2 | | 07'32" (+00'11") | 1000 / 2000 |
3 | | 07'37" (+00'16") | 1000 / 3000 |
4 | | 07'44" (+00'23") | 1000 / 4000 |
5 | | 07'35" (+00'14") | 1000 / 5000 |
6 | | 08'17" (+00'56") | 1000 / 6000 |
7 | | 07'38" (+00'17") | 1000 / 7000 |
8 | | 07'21" | 1000 / 8000 |
9 | | 07'55" (+00'34") | 1000 / 9000 |
10 | | 07'57" (+00'36") | 1000 / 10000 |
11 | | 07'37" (+00'16") | 1000 / 11000 |
12 | | 08'14" (+00'53") | 1000 / 12000 |
13 | | 08'28" (+01'07") | 1000 / 13000 |
14 | | 08'57" (+01'36") | 1000 / 14000 |
15 | | 07'52" (+00'31") | 1000 / 15000 |
16 | | 07'59" (+00'38") | 1000 / 16000 |
17 | | 08'15" (+00'54") | 1000 / 17000 |
18 | | 08'20" (+00'59") | 1000 / 18000 |
19 | | 07'41" (+00'20") | 1000 / 19000 |
20 | | 07'42" (+00'21") | 1000 / 20000 |
21 | | 07'47" (+00'26") | 1000 / 21000 |
22 | | 07'46" (+00'25") | 314 / 21314 |
2月累積里程 :
210.34 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'33" | 00:15'30" |
3 | 07'37" | 00:23'07" |
4 | 08'05" | 00:31'12" |
5 | 07'35" | 00:38'47" |
6 | 08'18" | 00:47'05" |
7 | 07'38" | 00:54'43" |
8 | 07'22" | 01:02'05" |
9 | 07'56" | 01:10'01" |
10 | 07'57" | 01:17'58" |
11 | 07'38" | 01:25'36" |
12 | 08'51" | 01:34'27" |
13 | 08'29" | 01:42'56" |
14 | 08'57" | 01:51'53" |
15 | 07'52" | 01:59'45" |
16 | 07'59" | 02:07'44" |
17 | 08'15" | 02:15'59" |
18 | 08'42" | 02:24'41" |
19 | 07'41" | 02:32'22" |
20 | 07'43" | 02:40'05" |
21 | 07'47" | 02:47'52" |
21.3 | 07'47" | 02:50'19" |