| 最後５Ｋ還是暴的很嚴重，幾乎想放棄，希望這點能再改善！
賽前宣言: 還是喜歡往鄉下跑！ 1月累積里程 : 234.79 km  Asics tartherzeal TS 2 累積 : 899.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 05'12" | 00:10'48" | | 3 | 05'15" | 00:16'03" | | 4 | 05'21" | 00:21'24" | | 5 | 05'24" | 00:26'48" | | 6 | 05'24" | 00:32'12" | | 7 | 05'34" | 00:37'46" | | 8 | 05'17" | 00:43'03" | | 9 | 05'24" | 00:48'27" | | 10 | 05'25" | 00:53'52" | | 11 | 06'01" | 00:59'53" | | 12 | 05'15" | 01:05'08" | | 13 | 05'29" | 01:10'37" | | 14 | 05'09" | 01:15'46" | | 15 | 05'40" | 01:21'26" | | 16 | 05'09" | 01:26'35" | | 17 | 05'10" | 01:31'45" | | 18 | 05'31" | 01:37'16" | | 19 | 05'26" | 01:42'42" | | 20 | 05'16" | 01:47'58" | | 21 | 05'31" | 01:53'29" | | 22 | 05'29" | 01:58'58" | | 23 | 05'33" | 02:04'31" | | 24 | 05'24" | 02:09'55" | | 25 | 05'26" | 02:15'21" | | 26 | 05'21" | 02:20'42" | | 27 | 05'48" | 02:26'30" | | 28 | 05'12" | 02:31'42" | | 29 | 06'33" | 02:38'15" | | 30 | 05'20" | 02:43'35" | | 31 | 05'26" | 02:49'01" | | 32 | 06'12" | 02:55'13" | | 33 | 05'55" | 03:01'08" | | 34 | 05'50" | 03:06'58" | | 35 | 05'20" | 03:12'18" | | 36 | 05'34" | 03:17'52" | | 37 | 06'20" | 03:24'12" | | 38 | 05'56" | 03:30'08" | | 39 | 06'56" | 03:37'04" | | 40 | 06'38" | 03:43'42" | | 41 | 06'24" | 03:50'06" | | 42 | 05'56" | 03:56'02" | | 42.4 | 05'14" | 03:58'09" |
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