6.0 km | 00:33:05 | 05:28/km日期: 2015-01-16 05:44 - 卡路里: 490 Cal - 溫度: 16°C - 濕度: 84%
Pace: 05'42" / 05'33" / 05'34" / 05'09" / 06'52" / 05'19" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'33" (+00'24") | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'48" (+01'39") | 47 / 6047 |
1月累積里程 : 234.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'09" | 00:21'58" |
| 5 | 06'52" | 00:28'50" |
| 6 | 05'19" | 00:34'09" |
| 6.0 | 06'56" | 00:34'29" |
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